@jazz.fitness_: Its the biggest of fhe 3 glute muscles, so here’s some examples of ways to train the glute max!🍑 #glutemaximus #glutesworkout #glutegains

Coach Jazz
Coach Jazz
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Region: GB
Thursday 23 March 2023 12:57:03 GMT
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aubreyhopeanderso
aubreyhopeanderson :
I legit don’t believe in RDLs. I’ve never felt them 😫
2023-05-03 10:41:15
59
lncst_
Léna :
Enfin quelqu’un qui met tous les exo en une seule fois 🫶
2023-03-24 08:45:42
187
helloandie_
andrizzy :
leg press is for quads 😭 glutes are active during the movement but the quads are the agonists
2023-03-25 16:40:18
7
spicynegra94k
🥵 Spicy Negra 🌶️🔥 :
I never feel the burn in my glutes on the leg press
2023-04-06 07:55:32
261
deardrizzydrake
℗ :
I thought back extensions tagert the medius
2023-03-24 00:30:37
7
kateryna_fitlife
KATERYNA :
What app did you use for the edit girl? 😁
2023-03-27 09:11:47
7
__jaeeun__
__jaeeun__ :
how much weight do you use for RDL?😁
2023-03-31 08:51:52
1
laurafranson
laurafranson :
food tips??
2023-03-25 06:58:16
0
cordeliaatje
𝐶. 💸 :
Why do I always feel it more in my quads when I do glute workouts
2023-12-30 00:51:47
10
a1ka.888
leelee⁷メ𝟶 :
i wish i had upper body strength to even hold a bar
2023-03-26 23:00:48
1
b33d0
Beedo :
Pls make mor of these for more body parts
2023-03-24 08:41:46
225
goldengirlnataly
Nataly | Inner Glow Up Bestie :
More please 🤌🏾💪🏾
2023-03-23 20:53:44
5
honeyy.jojo
honeyy.jojo :
Your form is so perf
2023-03-27 09:03:37
32
timi.0412
Timi_041 :
Diese Ausführung 😍
2023-04-13 11:20:42
21
joanaoliveira5102001
Joana Oliveira :
what about exercises for the glutes medius?
2023-03-27 16:53:12
21
beverlyvsn_
Beverly 🫶🏼 :
C’est exactement ce que je fais sauf qu’à la place du Step Up c’est des fentes bulgare🥹
2023-04-27 07:29:56
6
sloddkanati
. :
czemu kazdy mowi co innego xddd
2023-05-23 16:05:03
9
lizziehoak
lizziehoak :
Can u do quad focused exercises too
2023-03-24 02:00:55
2
whoknows.3
Kenza :
I feel all of them except kickback in my quads no matter what I do
2023-03-25 09:04:33
2
mili170200
milana :
what about bulgarian squats? 🥰
2023-05-12 22:32:49
3
asha.dionne
Asha Dionne :
Can you do a version for hip dips? Like what to do to target taht area?
2023-03-24 11:04:20
1
noziano_
noziano :
thank you! how many repetitions?
2023-03-24 13:33:33
0
georgiapapantoniou
Georgia Papantoniou :
Should they be that slow?!
2023-03-25 09:57:36
1
mosalah1217
NiYa :
Can I do just those exercises if I want to grow my glutes ?
2023-03-24 04:56:57
1
mckenzieb011
McKenzie 🤍 :
Question: step ups hurt my back so bad, what am I doing wrong ?????
2023-03-30 14:24:46
1
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