@vera.armishaw: Ingredients: 60 g of oats, 1 scoop of protein, 200 ml of milk, chia seeds, sliced almonds, maple syrup, cinnamon, fruits of your choice. Refrigerate overnight; enjoy in the morning!

Vera Armishaw

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Region: NZ

Friday 24 March 2023 06:58:58 GMT

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Comments

Jaime CPT :

where you get the Greek yogurt

2023-03-24 16:37:52

Jose Flores98577 :

you are beautiful

2023-04-03 10:52:49

softblanket1233 :

Do you heat it up in the morning or eat it cold? X

2023-04-07 08:20:08

The Borg Collective :

Proper good nutrition right there.

2023-04-19 11:21:03

Brennaart :

Could you please do a video of what you eat in a day?

2023-04-25 15:14:42

sam :

how many calories is this?

2023-06-12 07:05:39

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