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@shortpodcasts: Galvão Bueno fala sobre sua saída da Rede Globo #globo #galvãobueno #seleçãobrasileira #flowpodcast #podcastsbrasil

Canal Short Podcasts
Canal Short Podcasts
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Friday 24 March 2023 17:35:01 GMT
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Mallakhamba is a traditional sport, originating from the Indian subcontinent, in which a group of gymnasts perform aerial yoga and gymnastic postures using wrestling grips in concert with a stationary vertical pole. The word
Mallakhamba is a traditional sport, originating from the Indian subcontinent, in which a group of gymnasts perform aerial yoga and gymnastic postures using wrestling grips in concert with a stationary vertical pole. The word "mallakhamb" also refers to the pole used in the sport. #strength #flips #gymnastic #flip #athlete #fun #workoutmotivation #backflip #rhythmicgymnastics #sports #strong #fitnessaddict #gymnasts #cheerleading #fitfam #cheer #dancer #gymgirl #tricking #gymrat #gymlifestyle #fitnessgirl #calisthenicsworkout #weightlifting #trampoline #circus #freerunning #bodyweight #muscle #ballet #gymnastics #gym #Fitness #gymnast #workout #gymmotivation #fitnessmotivation #GymLife #calisthenics #training #motivation #handstand #fit #flexibility #crossfit #sport #tumbling #dance #flexible #yoga #bodybuilding #acrobatics #streetworkout #gymtime #parkour #fitnessmodel #gymnasticslife #gymshark #acro #Love
⚡️Transcutaneous Electrical Nerve Stimulation (TENS) units are a great adjunct to recovery due to their portability and ability to increase blood flow and offer pain relief through electrical impulses. 🩸 These impulses cause vasodilation, the widening of blood vessels, which enhances local blood circulation. Improved blood flow brings more oxygen and nutrients to the targeted area, supporting the body’s natural healing process and helping alleviate pain. 🚫 TENS inhibits pain signal at the spinal cord via gate control - The electrical impulses also block pain signals at the spinal cord via gate control. 🧠 Basically, these impulses stimulate our sensory receptors that share the same nerve track up to the brain. This includes sensations such as light or deep touch, vibration, hot/cold and pain. Inhibiting the sensation of pain and providing relief from various types of acute and persistent pain. ➡️ Interested in a TENS unit? Check the link in my Instagram bio for comfytemp and use promo code “Clarkcustom” to get 25% off, valid until December 31st. 🔑 Guide: ➡️ High vs. low TENS frequencies – use with chronic or acute pain – when DIY is available ➡️ Acute pain = high frequency / shorter pulse duration: - minimal motor contraction = good for acute injuries where only sensory stimulation and no muscle contraction is not desired. Provides pain relief during use. Can be used for up to 24 hours. ➡️ Persistent pain = Low frequency/ longer pulse duration = good for persistent pain – muscle contraction desired. Longer lasting pain relief. Typically used for 10-30 min durations every 2 hours, on/off as needed. @Comfytemp #TENSRecovery #ElectricalPainRelief #HealingWithTENS #BloodFlowBoost #NaturalPainRelief #GateControlTheory #SensoryStimulation #PainFreeLiving #AcutePainRelief #PersistentPainSupport #TENSInhibition #BioLinkDiscount #ClarkcustomPromo #DIYPainManagement #HighFrequencyTENS #LowFrequencyRelief #ChronicPainSolution #TENSComfort #PromoCodeDeal #DIYPainRelief #TENSDiscount #PulseDurationChoices #TENSForLife #HealthierLiving #PortablePainRelief #TENSBenefits #LinkInBio #CouponCodeClarkCustom
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