@esl.mov: I haven’t increased my weight since september 😭 trust and believe u can grow without lifting to failure 😇 #FitTok #GymTok #glutegrowth #progressiveoverload #bodyprogress

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Region: US
Friday 24 March 2023 18:18:05 GMT
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vonneee00
vonneee00 :
Queen
2023-03-27 06:52:20
0
users5243576
user9180689127744 :
you really did that!
2023-03-26 03:12:25
0
leahweahwuvsyou
Leahweahwuvsyou :
How do I do this ?
2023-03-24 20:56:43
0
ykxfit
Yek :
Thank you!!! I’ve been on near enough the same weights since October focusing on tempo, mind to muscle connection and form over everything 💕
2023-03-26 07:45:07
3
xobrnz
🤎B :
this sound is 10/10 like you girl
2023-03-24 21:01:43
2
tmac448
TMac :
When using machines does your muscles still get sore the next day or on day 2?
2023-04-17 02:38:43
0
hannahgartnerx
hannahgartnerx :
How if your not adding weights ?
2023-04-01 13:38:31
0
selyn.xx
R :
Hi please what is the optimal amount of time to work glutes a week please
2023-03-24 18:29:09
0
fiorekna
fioreknaaa :
Sameee!!
2023-03-24 18:35:04
0
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