@t_nutrition_fitness: I dont typically hit quads at Planet Fitness as I love hack/pendulum squats, but if you think you can’t develop high quality legs in this gym, think again. TNF out.

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Friday 24 March 2023 20:37:50 GMT
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lastcqll
Carter :
how did u not set off the lunk alarm
2023-03-27 13:03:05
275
keevinzak
Kevin :
does planet fitness really not have a pendulum or hack squat 😭😭 about to start there and want those machines in particular
2023-05-18 14:16:26
1
barka115
Barka :
he doesn't workout with music that's outrageous
2023-03-24 20:42:14
773
dazhenkz2
dazhenkz :
No way you went for a another rep on the smith machine. Respect
2023-03-24 20:42:52
1318
velizargeorgiev6
Velizar Georgiev :
Is the "toe pressing" leg press decent exercise for building the quads?
2023-03-24 20:46:47
14
alexmh0412
AlexMH13 :
Maybe a dumb question but when going to failure on a leg press or hack squat or smith how do you get the weight back up off the bottom of the machine?
2023-03-24 20:46:32
6
brianzmolek
Brian Zmolek :
How many sets are you doing of each exercise? Like 1 or 2 right
2023-03-25 16:24:52
2
csigiripampam
b :
do you do partials on every exercise or if you just feel like it? incredible work rate btw
2023-03-24 20:59:15
53
therealrez_
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
How do you get the leg press machine back up?
2023-03-24 20:51:55
0
its_brandon_lee
Brandon Lee 🦇🕸️🕷️ :
This shows me I don’t go to complete failure
2023-06-07 15:21:13
7
theshotafimandyul
Tbm dna barba :
Do you do a drop set???
2023-03-25 17:03:29
1
karel.kinda.lifts
Karel :
He definitely sets off the lunk alarm at least twice a workout😂😂
2023-03-24 21:00:51
5
ethan_perk
Ethan Perkins :
Heels off the platform on leg press?
2023-03-25 16:06:34
5
thejoshriggs
Riggs :
That MJ yell gave you an extra rep for sure 😏
2023-03-25 02:09:57
1
vzz__180
Vzzzzzz :
Es lesivo hacer esa tecnica en prensa?
2023-04-24 06:48:38
2
vishay020
user3631951243985 :
my knees pain when I do a squat focused smith squat
2023-03-26 09:04:07
1
_greyshf_
greys :
do u do a hamstring focused day and if so do u do 3 exercises for them like u did 3 for quad?
2023-03-25 06:11:27
1
carvedartis
Andy🤙🏽 :
That push on the smith was just chefs kiss 🤌🏽
2023-03-26 04:29:49
1
aydon817
aydon :
Don’t have a leg press at my pf what should I encoparate
2023-03-25 15:40:20
1
joeltwinemhasspoken
joeltwinemhasspoken :
Joel Twinem has spoken
2023-03-25 05:12:05
1
alejandroroddz
Alejandro :
You had at least 5 more
2023-03-25 16:24:41
1
brayden_t22
Brayden_T22 :
I love this guy
2023-03-27 00:17:43
1
esketitommmy
Tommy :
Gonna try this routine today, thanks 😃
2023-04-01 07:49:26
1
tokshopfinds4u
TokShopFindsForU :
That yellow area's for 30 min only!!😅
2023-03-26 03:41:42
1
matthew_mish
Matthew :
do you do 2 working and warmup sets for all?
2023-04-08 22:21:12
1
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