@tinekeyounger: Definitely not my best dish😂 should i remake this dish for redemption? #nextleveldish

Tini👩🏼‍🍳🔥

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Friday 24 March 2023 23:44:21 GMT

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Comments

Jacqueline C :

haters😏lol

2023-03-24 23:46:11

5

Devon Pigrenet :

Watching this now with pure anxiety

2023-03-25 00:24:10

4

Felicia Habs :

Yes! And I love when you show how you did it in your apt kitchen vs the next level set too.

2023-03-25 19:28:19

4

WhoIsShe🧿🌈💙🌊 :

Lay off my Tini!

2023-03-25 00:57:36

3

aye_danae :

TINI! Question: do you have to use every ingredient that you grab or no??

2023-03-25 01:45:58

45

Morgan Elliott :

You had me stressed girl don’t do that to me

2023-03-25 02:24:02

13

Synthia Mertz :

First time I heard them say anything negative about your cooking the whole show. I love you! You’re doing great!

2023-03-25 00:07:49

30

mads<3 :

I was scared as hell u were going to elimination but u came thruuuu

2023-03-25 05:28:36

5

sarah.orourke :

Yes you should try to make it again but with any improvements you would make to it!

2023-03-25 02:21:00

8

✨Sharlene~🧙🏼‍♀️OG~KFAM :

Chin up. You’ll crush it next week 💪🏼🫶🏼

2023-03-24 23:49:24

5

🌟🤍CHILD OF GOD🤍🌟 :

I really just watch da show for her 🤷🏾‍♀️🤷🏾‍♀️.

2023-03-25 01:31:44

554

Tini👩🏼‍🍳🔥 :

They didn’t show it but Gordon said the cod was seasoned and cooked perfect tho lol

2023-03-24 23:45:23

2997

isa_bellavida :

I was literally watching it with my husband and we were saying how you haven’t had a bad dish and then the avocado happened 😅 you’re still my fav🥰

2023-03-25 00:00:57

131

Jaycee :

I was so stressed when it came to who they named for elimination 😂 so glad you’ve made it to the individual portion of the show!

2023-03-24 23:57:11

1015

tiffanyshutt2021 :

😳

2023-03-25 01:41:34

2

sarahsaturn007 :

This one made me nervous

2023-03-25 00:04:38

441

Tamika :

how long does it truly take them to decide whose going to elimination?

2023-03-25 08:09:27

87

Marti :

#teamtinke. I only watch this show to watch you cook.

2023-03-25 02:40:35

76

Poisonzone :

I’m so ready for the next episode 😭😭😭😭

2023-03-25 00:59:25

59

Kitschy Kats :

Or just move on. These challenges are weird. Do something with an ingredient you love.

2023-03-25 00:29:35

45

Katie Holland :

I’m so sad Matt went home 😭

2023-03-25 10:01:37

42

Mehreen Karim :

the cutest trip

2023-03-26 20:38:28

40

Caitlyn :

Thank you for highlighting imperfection 🥰

2023-03-25 15:25:39

14

essra :

Yes please do a redemption meal! 🙏🙏🙏

2023-03-25 01:28:09

9

Jess :

This episode had me so nervous!!

2023-03-25 02:23:35

8

Madi Mo :

They said all the things separately were delicious, it just didn’t mesh together well. I know you learned sm in this journey, I’m so proud 💖

2023-03-25 15:07:21

7

Allisyn Millar :

this literally the first time you’ve had not the best results. you’re still the bomb! can’t wait to see you win 🥰❤️

2023-03-25 03:56:35

7

big Will :

I'm glad u were critiqued by the chefs, it proves u r mortal...but i know u r hard on yourself..u still Killin it

2023-03-25 05:28:31

6

Crystal Lynn :

I was looking at my bf like “yknow, she hasn’t made a mistake yet” and your mistake still didn’t get you into elimination! Rooting for you and @reenie

2023-03-25 14:17:35

6

Alyssa :

Im watching the show solely to watch you win!!! 😅 I got so nervous here but YOU GOT THIS BABE 🥰

2023-03-25 00:43:42

6

bRoOKeLIN :

don't worry babygirl you cannot grow without failure !!! Girl keep doing what your doing your gonna go all the way even beyond this show

2023-03-25 00:44:44

5

Amanda Westby :

still so proud of you!!!

2023-03-25 05:57:10

5

brown eyed Michigan girl :

Girl you had me stressed

2023-03-25 00:12:29

5

𝓙𝓾𝓵𝓮𝓼 𝓜𝓪𝓰𝓮𝓮 :

I feel like next week you’re going to be 🔥! Waiting a week hurts 😭

2023-03-25 17:41:33

4

Michele :

this episode was so stressful 😅🤣

2023-03-25 00:02:28

4

Kylee :

I’m disappointed your not shown as much as some of the other cooks🥺

2023-03-25 04:59:46

4

Jenny :

NOOOOOOO NOT MATT 😭😭😭😭

2023-03-25 18:39:24

4

Kirsten Just :

I was so scared…..

2023-03-25 05:15:05

4

haley :

but we learning 🥰

2023-03-25 18:21:33

4

Beckie :

U are so stinking cute

2023-03-25 17:56:37

4

mackinseya :

rip matt

2023-03-25 00:24:14

4

NativeGoddess 🌹 :

I just got done watching this episode! Definitely retry making it with Gordons advice 🥰

2023-03-24 23:46:58

4

Jade Rain :

Not me BALLING MY EYES OUT when he left 🥺 you’re doing amazing I love watching you on the show!!

2023-03-25 05:33:21

4

Melissa Marie ❤️ :

When it was time to pick someone for elimination I was like omg please nooo I couldn’t even look at the tv 😂😂 so glad you made it 🥰

2023-03-25 07:07:19

4

morningfrost86 :

So glad you made it through though Tini, I legit cheered when your name wasn't called. You'll get 'em next week! 🥰

2023-03-25 17:19:43

4

Camin Potts :

You’re going to win. They keep you in the background because you’re a star in a minute - like survivor had peeps lay low

2023-03-25 01:04:38

4

Marissa :

I’m watching the show rn, do you think it’s harder being on the top floor because there is so much to choose from and you can’t really see everything?

2023-03-27 19:46:17

4

ash :

Girl, yes! You got this!

2023-03-25 20:06:49

4

Claudia 💕 :

What season and episode?

2023-03-26 22:43:56

4

Shan Rahwan :

Its ok its ok its okk we love you!!!

2023-03-25 13:31:46

4

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Did you know, Some important tips to improve your shoulder and back press workouts: ### 1. **Warm Up and Mobilize** - Shoulder and back presses require strong shoulder mobility. Start with light shoulder rotations, band pull-aparts, and dynamic stretches to warm up the shoulder joint and prevent injury. ### 2. **Focus on Proper Form** - In the shoulder press, keep your core tight, elbows slightly forward, and avoid overextending your back. For the back press, engage your lats and avoid shrugging your shoulders to prevent unnecessary neck strain. Keeping good form minimizes the risk of injury and helps maximize muscle engagement. ### 3. **Control the Movement** - For both shoulder and back presses, use a controlled motion. Lower the weights slowly and don’t rely on momentum. The eccentric (lowering) phase is important for muscle growth and strength, so focus on maintaining control. ### 4. **Engage Core and Stabilizers** - Engaging your core stabilizes the upper body and prevents swaying. Strong stabilizer muscles support both shoulder and back exercises, improving your form and allowing you to lift more safely. ### 5. **Avoid Overloading Too Soon** - Increase weights gradually, especially with shoulder exercises, as the shoulder is a sensitive joint. Start with a weight that allows you to complete all reps with proper form before gradually increasing the load. ### 6. **Use Dumbbells for Greater Range of Motion** - Dumbbells allow for a greater range of motion and help reduce the risk of imbalances. They’re especially helpful for shoulder presses, as they allow for a natural path that reduces strain on the shoulder joint. ### 7. **Alternate Between Seated and Standing Presses** - For variety, switch between seated and standing presses. Seated presses help isolate the shoulders and upper back, while standing presses require more core engagement, challenging stability. ### 8. **Include Accessory Exercises** - Strengthen supportive muscles like the rotator cuff and rear deltoids. Adding face pulls, reverse flyes, or external rotation exercises can improve shoulder stability and balance out your back and shoulder muscles. ### 9. **Maintain Consistent Breathing** - Exhale as you push the weight up, and inhale as you lower it back down. Consistent breathing helps stabilize your core, allowing you to press more effectively and safely. ### 10. **Add Variations for Balance** - Alternate shoulder press variations, like Arnold presses, to target different angles and portions of the deltoids. For back presses, incorporating different grips (wide or neutral) can help work different areas of the lats and upper back. Integrate these tips into your routine to maximize results while reducing the risk of strain. Aim for a mix of heavy and moderate-weight sets, prioritizing form and control. #didyouknow #tiktokhumanitiescampaign

Did you know, Some important tips to improve your shoulder and back press workouts: ### 1. **Warm Up and Mobilize** - Shoulder and back presses require strong shoulder mobility. Start with light shoulder rotations, band pull-aparts, and dynamic stretches to warm up the shoulder joint and prevent injury. ### 2. **Focus on Proper Form** - In the shoulder press, keep your core tight, elbows slightly forward, and avoid overextending your back. For the back press, engage your lats and avoid shrugging your shoulders to prevent unnecessary neck strain. Keeping good form minimizes the risk of injury and helps maximize muscle engagement. ### 3. **Control the Movement** - For both shoulder and back presses, use a controlled motion. Lower the weights slowly and don’t rely on momentum. The eccentric (lowering) phase is important for muscle growth and strength, so focus on maintaining control. ### 4. **Engage Core and Stabilizers** - Engaging your core stabilizes the upper body and prevents swaying. Strong stabilizer muscles support both shoulder and back exercises, improving your form and allowing you to lift more safely. ### 5. **Avoid Overloading Too Soon** - Increase weights gradually, especially with shoulder exercises, as the shoulder is a sensitive joint. Start with a weight that allows you to complete all reps with proper form before gradually increasing the load. ### 6. **Use Dumbbells for Greater Range of Motion** - Dumbbells allow for a greater range of motion and help reduce the risk of imbalances. They’re especially helpful for shoulder presses, as they allow for a natural path that reduces strain on the shoulder joint. ### 7. **Alternate Between Seated and Standing Presses** - For variety, switch between seated and standing presses. Seated presses help isolate the shoulders and upper back, while standing presses require more core engagement, challenging stability. ### 8. **Include Accessory Exercises** - Strengthen supportive muscles like the rotator cuff and rear deltoids. Adding face pulls, reverse flyes, or external rotation exercises can improve shoulder stability and balance out your back and shoulder muscles. ### 9. **Maintain Consistent Breathing** - Exhale as you push the weight up, and inhale as you lower it back down. Consistent breathing helps stabilize your core, allowing you to press more effectively and safely. ### 10. **Add Variations for Balance** - Alternate shoulder press variations, like Arnold presses, to target different angles and portions of the deltoids. For back presses, incorporating different grips (wide or neutral) can help work different areas of the lats and upper back. Integrate these tips into your routine to maximize results while reducing the risk of strain. Aim for a mix of heavy and moderate-weight sets, prioritizing form and control. #didyouknow #tiktokhumanitiescampaign

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