@ketorecipes: Salmon cooking hack. Now this is special!! I saw this on Tobie Pottuck’s youtube channel a couple of years ago and it works like a charm. The salmon comes out so good. . Here is how you do it: . 1.Grab your salmon filets, dab both sides dry gently with a paper towel and season them however way you want. My go-to is to rub it with avocado or olive oil then rub in salt, pepper, garlic powder, and chile lime seasoning. . 2.Let the salmon sit for 15-20 minutes to soak up the flavors. Grab a pan and get it on low-medium heat. Drizzle in 1 tbsp olive oil, then the real secret is parchment paper. You’ll want to cut some out to fit your pan. Add some oil to the bottom of the pan, add the parchment paper, brush it with 1-2 tbsp more oil. . 3.Add salmon on top of the parchment paper and cook the salmon on LOW for 5-6 minutes, flip, and cook for 4-6 more minutes on MEDIUM heat with crispy skin side up. This time can vary by thickness of your salmon. . 4.I topped the salmon with one of my favorite sauces (recipe a couple posts back on @shredhappens) , fresh parsley, and lemon. . It is so easy and so good. . . #CookingHacks #KitchenHacks #salmon #lowcarb #keto #ketorecipes

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Saturday 25 March 2023 18:57:54 GMT