mimilifts | online coach
Region: GB
Sunday 26 March 2023 13:21:11 GMT
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BambiSuduri :
Nice... I structure mine by machine availability 😂😂
2023-04-30 11:47:42
428
Leutogi 🦇 :
This is how I’ve structured mine. Hip thrust - RDL or good morning - step ups - kickbacks
2023-03-27 06:32:20
29
Liz Beth :
Such a perfect breakdown👏🏾
2023-03-26 17:42:31
246
Converse :
felt the wobbly knees
2023-05-03 15:08:23
5
christieanne1234 :
Unfortunately I go to a gym where is more like “I’ll take what I can get” 🙄
2023-05-04 04:19:52
16
lana | vtuber :
what difference does this make compared to doing these in any/a random order?
2023-03-27 14:11:15
39
jay🦋 :
Happy this is my exact workout 👏🏾
2023-04-08 14:11:35
37
Goddess :
What are leg press for glutes considered? I wanna say short but I’m not sure
2023-03-27 00:36:58
2
Rachel :
But if someone is using a the machine, I don’t wanna wait so I just continue with whatever
2023-03-28 05:49:33
4
A :
What about leg press?
2023-05-03 16:22:18
2
Fatima x :
I LOVE how you use this sound
2023-04-01 22:57:40
3
sharifah :
what other isolations other than hyperextensions and kickbacks??
2023-04-08 01:36:40
3
kiera :
would a sumo squat be a lengthened position workout?
2023-03-27 19:10:45
0
Kenyan Doll 🦄 :
So should we do this in that order for maximum effect ?
2023-03-27 05:06:52
1
222 :
so we’re all working out listening to adonis interlude right
2023-04-04 08:18:26
2
1234567890 :
where do leg press lies?
2023-03-28 01:10:24
3
petra :
i need a vid like this for upper body
2023-04-03 21:54:21
2
K43lla :
I do hip thrust, squats, rdls, bss, and kickbacks with ankle weights two times a week is that good?
2023-04-03 04:55:05
57
Lian :
What if you do this in the opposite order? 🫤 I do all these exercises in the reverse, but I start at the hip abduction machine.
2023-04-24 15:39:55
1
Carinne :
My exact routine 😩😩😩
2023-03-29 16:34:18
1
Mercedes | Fitness & Lifestyle :
This is so useful thank you 😁
2023-04-29 19:29:51
1
ang :
This is the exact order of my glute days 😌
2023-03-29 01:04:14
1
Armani Jay, CPhT :
How many excercises in each position?
2023-05-06 14:25:42
1
laur x :
Love this 🤩
2023-05-01 20:35:58
1
Kay :
What lifting gloves do you use? Do you feel they help your forearms? My forearms get so sore doing rdls
2023-03-27 12:26:53
3
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