@vickyplamenova: outfit is @beaybl and the entire site is up to 60% off atm 👀 before your next leg day, first thing in the morning, during your lunch break or on your rest day - try this routine👌 #mobility #hipmobilityexercise #anklemobility #mobilityroutine #mobilityworkout #fitnessmotivation #gymmotivation

Vicky Plamenova
Vicky Plamenova
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Region: CA
Sunday 26 March 2023 15:16:56 GMT
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mia17985
Mia 🇸🇪 :
Hello ! recently started following you. A question. Is it my hamstrings that are stiff when I can't squat? with your feet straight forward?
2023-03-26 17:42:13
16
danielleashleyj
Danielle :
Can you please show some stretches to help with lower back pain? Or to help avoid lower back pain during a workout
2023-03-27 03:32:23
7
luisnevarez66
Luis Nevarez :
What kind are the shoes
2023-03-27 22:33:47
7
ashleyeuresti
Ashley Euresti :
Do you have anything to help with knee pain, after a few leg workouts my knee always hurts or feels “hard” / discomfort
2023-03-27 01:35:59
5
fredvlozano
Fred :
Why go to therapy now since I found you 🥰
2023-03-26 18:15:08
6
crazycranberry33
user6982122130809 :
you have some incredible ankle mobility any more tips?
2023-03-26 21:22:47
7
boom_dee_ah_dah
it is what it is :
your mobility routine helped me bullet proof my knees
2023-03-28 05:52:51
5
onyxfalcon
OnyxFalcon :
Do I have to wear shoes?
2023-03-27 12:45:16
2
onyxfalcon
OnyxFalcon :
🥺🥺
2023-03-27 12:45:02
1
stallionking8
Stallion :
😁😁😁
2025-07-06 01:36:21
0
zameerhamta
Zameer Hamta :
🥰
2023-04-08 09:54:20
0
jb_latino
JB :
You’re my new inspiration for the gym! If I can get this flexibility! I’ll be complete!💪🏼
2023-03-26 23:39:59
5
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