Coach Adam
Region: US
Sunday 26 March 2023 20:52:31 GMT
2145192
380322
4198
14099
Music
Download
Comments
Lin 🥀 :
My aunts were shocked when I said my biggest weight loss secret was to NOT deprive myself of foods I wanted
2023-03-27 01:19:35
14522
Amanda Smith :
A SAFE calorie deficit. A maintainable calorie deficit.
2023-03-26 23:18:00
10938
Miranda Ouellette :
Your reassurance that I am not just an awful, fat, slug because I am struggling made me tear up. Thank you.
2023-03-27 11:51:57
5849
smitty :
Hi this is me! Yes i messed up the terms bc I just got back from the bar when I made this lol. Love this tho 🥰
2023-03-26 22:08:07
3570
Kennarae_ :
I automatically trusted you because your nails are painted. Idk why
2023-03-27 07:52:22
6054
idkmybffamanda :
My relationship with food is so toxic at this point. I don’t even have a “favorite food” because I hate them all, then eat them all. 🙃
2023-03-27 01:07:34
2453
Hailey Tyndall :
Do you have any tips for weightless for people with Hashimotos/hypothyroidism?
2023-03-27 00:44:22
904
Yasmin :
I can do the diet, it's the tracking that I can't be bothered to do
2023-03-27 00:34:55
1057
Coach Adam :
Have you ever struggled to stay in a calorie deficit?
2023-03-26 20:57:33
1155
Chantelle 🖤🥺 :
Can you do a video on looking weight with PCOS and insulin resistance?😅
2023-03-26 21:13:01
2625
Leah Hohnberger :
can you do a video over hypothyroidism and what other factors we need to consider with weight loss?
2023-03-27 02:18:08
725
D :
Ughhh I’ve been eating 1400-1600 calories and I’m buring 2500-2700. I’m learning I’m in a too large of a deficit. But eating more makes me nervous
2023-03-26 22:41:32
354
Amanduh :
Would you be able to explain how hypothyroidism can effect your calorie deficit? I’m realizing this could be why I’m not seeing results after so long
2023-03-27 00:32:27
257
Brittany Smith :
these videos have helped me soo much! not only be OK with my weight but be OK with food. I didn't feel the need to go on a diet for my wedding😁
2023-03-26 21:12:10
640
Jessa Riot💋Author 🔪🩸 :
Thank you commenting to the folks who are comfortable with their current weight! 🖤
2023-03-26 22:39:27
992
Shannon Banfield :
But I want the 8 oreos
2023-03-26 22:23:04
145
SlainByTheBelle :
Let her talk
2023-10-01 04:34:28
0
Sarah :
i need to know what my deficit is. anyone wanna help? my dr said if I weigh 165, add a 0 and subtract 500. there's no way 1,150 cals a day is safe
2023-05-01 15:00:14
0
Ruby Wry935 :
Can you speak about how PCOS affects weight loss?
2023-05-08 16:53:05
0
KarenJude :
I buy the mini Oreos so I can trick my mind into eating 8 but it’s only worth 2 😂😂😂
2023-03-26 22:57:06
201
Rachel💎 :
Thank you for mentioning hypo. I could do just caldef and lose weight before Hashi’s, but that’s no longer the case 🥺
2023-03-26 21:23:46
82
Lilith :
The fact tho that I’ve been in one due to lack of time. And. Gain. Or stay the same. 🥲
2023-05-01 18:03:02
1
alyssia_2421 :
hey you may have a video on this I can't find it, do you have tips for those with eating disorders dealing with unhealthy restrictions
2023-05-07 15:21:05
0
Marie Loriana Yanni :
I lost 15 kg on calorie deficit and if you eat smart enough you can eat more on a calorie deficit than before. For example a tablespoon of oil is
2023-05-08 05:26:30
0
To see more videos from user @adamwrightfitness, please go to the Tikwm
homepage.
