@t_nutrition_fitness: Replying to @alifahmed81 and when I refer to the lower chest I am aware it’s not its own seperate head. Sternocostal is the language I prefer when talking about this subsection.#greenscreenvideo #greenscreen

TNF
TNF
Open In TikTok:
Region: US
Sunday 26 March 2023 21:27:47 GMT
1874805
233981
546
10253

Music

Download

Comments

pumpkinpumpkinton
Pumpkin :
oh so that's why we do an arch in the bench press!!
2023-03-26 21:57:45
5339
_marthin_7
☦🥀☦ :
isn't it a myth that there's a lover middle and upper chess ,there's only a lover and upper chess
2023-03-26 22:41:14
87
liskfit
Kyle :
Jeremy Ethier knows his stuff
2023-03-27 00:51:53
2450
keaton1adams
Keaton Adams :
Jeremy has been dropping fantastic videos for years
2023-03-27 02:06:58
247
u66kg
u66kg :
Before anyone misunderstands this video, he is not talking about the regular free weight decline bench. SLIGHT decline
2023-03-26 22:09:17
1639
daajalan
Daajalan :
but if I remembered it correctly EMG is not best device to measure muscle activation but idk anymore
2023-03-26 22:19:11
577
warlordju
Julian :
The problem ist 😂 everyone is different
2023-03-28 20:32:42
13
phil_viz
Phil Viz :
Truth
2023-03-29 17:37:57
142
w3brrr
Jake Weber :
I don’t even do flat anymore except for some pec dec
2023-03-26 21:55:30
194
skfbskfbskbckwbxjd
aaaaaaaaaa :
and if i just do a lot of arch in a flat press?
2023-03-26 21:49:29
15
jake19108
Jake shaw :
Tempted to replace my flat dumbbell press with a little decline now
2023-03-26 21:50:52
16
andreasmarkota
AndreasMarkota :
Either all the muscle fibers are activated, or none of them are. You cant train more of the lower part of biceps. Its all or nothing…
2023-03-31 22:50:36
1
kyllingdebyg
Kyllingdebyg :
Whats the best workouts for the back?
2023-03-28 06:25:19
2
jeremyedelstein
Jeremy :
Will doing a incline press, flat press, and decline cable press work well for all positions?
2023-03-28 02:37:33
2
pattypaperella
patty :
what’s the video called?
2023-03-27 00:23:05
2
bradenbitonti
Braden :
What’s your opinion on DC (doggcrapp) training? I just started it
2023-03-26 23:15:49
2
jkermannn
Jonathan :
my buddies roast me for focusing more on a sitting cable scoop press but i rlly do feel it the most at a lower angle
2023-03-27 12:37:17
2
meth_and_phetamine
Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa :
Gonna do this and all my buddies are gonna judge me for it 😅
2023-03-26 21:52:51
2
mattcaldwellofficial
mattcaldwellofficial :
Thank you. This is a video I didn’t know I needed to see but glad I did 👍🏻
2023-03-28 20:40:42
4
maddmike82
Michael Calhoun190 :
learned this from John meadows. glad to see it holds up.
2023-03-26 23:35:19
2
uchihaesien
Uchihaesien :
BRO EVERYONE IS SAYS DO DECLINE WHILE OTHERS SAY IT SHIT …. SOMEONE IS LYING 😭😭😭
2023-03-28 14:43:06
2
anteneh_fit
anteneh_fit :
Can’t wait to do slight decline plate pinch presses !!!
2023-03-26 22:26:43
3
pebble755
pebble755 :
Would a slight back arch ("leg drive") accomplish this?
2023-03-27 00:33:52
3
austin_cant_wheelie
Austin :
I press heavy circles and keep doing that until I’m ready to push heavier circles
2023-03-26 22:19:47
3
To see more videos from user @t_nutrition_fitness, please go to the Tikwm homepage.

Other Videos


About