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Monday 27 March 2023 12:59:23 GMT
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I've got something new up in store. Frame 1: Mindfully Well Journal is a new add to our family of journals. It is a replacement and improvement on our Anxiety Journal which a lot of you suggested could be used to manage more than anxiety but also depression, angry and overall emotional dysregulation. It will help you identify your feelings, your thoughts, and problem solve your way into insight and emotional wellness. Frame 2: Beyond Sorrows Journal is back but different. It is now a guide on surviving grief causes by death AND divorce. This change was inspired by one of our customers who used the journal to work through a difficult break up. What do you do when everyone seems to be moving on but you're still struggling? You journal about it. Frame 3: Time With Myself Journal is back teaching kids all things about feeling and expressing themselves. Being able to learn and cement these soft skills early on in sets kids up for thriving adult lives Frame 4, 5, 6: The Insight/Self-awareness starter pack (I'm still thinking of a name 😅) for all those who want to get into journaling but don't know where to start. You want to dip your foot into something that will be easy to go through and finish then I've got you. It's about to go deep on the Journal Cue page. #journalcue #journalprompts #guidedjournals #guidedmeditation #mentalhealthawarenessmonth #thequestwithasa #psychologist #wellness
I've got something new up in store. Frame 1: Mindfully Well Journal is a new add to our family of journals. It is a replacement and improvement on our Anxiety Journal which a lot of you suggested could be used to manage more than anxiety but also depression, angry and overall emotional dysregulation. It will help you identify your feelings, your thoughts, and problem solve your way into insight and emotional wellness. Frame 2: Beyond Sorrows Journal is back but different. It is now a guide on surviving grief causes by death AND divorce. This change was inspired by one of our customers who used the journal to work through a difficult break up. What do you do when everyone seems to be moving on but you're still struggling? You journal about it. Frame 3: Time With Myself Journal is back teaching kids all things about feeling and expressing themselves. Being able to learn and cement these soft skills early on in sets kids up for thriving adult lives Frame 4, 5, 6: The Insight/Self-awareness starter pack (I'm still thinking of a name 😅) for all those who want to get into journaling but don't know where to start. You want to dip your foot into something that will be easy to go through and finish then I've got you. It's about to go deep on the Journal Cue page. #journalcue #journalprompts #guidedjournals #guidedmeditation #mentalhealthawarenessmonth #thequestwithasa #psychologist #wellness


#кусты #садовник #красотаааа #садсвоимируками #топ #туи #цветы #красивыйсад #можжевельники #коника #хвойные #2021 #топиар #стрижкахвойных #сад
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