Dr. Nick Zyrowski
Region: PH
Monday 27 March 2023 21:15:00 GMT
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fortis petram :
I walk 45 minutes a day and I feel miserable and exhausted all the times
2023-03-29 15:05:27
863
Steph Blore :
Does treadmill count? I Walk an Hour every day
2023-03-29 21:01:33
104
Justin :
What about a 7 hr walk? 🤣 usps worker
2023-03-31 23:19:27
326
Blazenupe :
I’m 57 and I power walk 6 miles a day. My labs have been normal across the board ever since…
2023-03-30 01:34:28
169
kat :
I’m in my 60’s have been walking since I was in my teens. Winter I tell myself get 35 mins unless below 25. Zero meds or health issues. No aches or Pa
2023-03-30 01:38:51
253
Jimmy.Johnson :
Sunny day, earphones in with my favourite tunes….nothing better!
2023-03-29 20:47:40
240
Libelula shop :
As a driver, what your break into morning 10 after lunch 10 n after dinner 10 does that still counts???
2023-03-30 16:29:23
1
JarBear :
my blood sugar drops 25- 40 points rapidly with a 15 minute walk about 1hr and 15 minutes post meal.
2023-04-01 21:36:26
30
Cynthia :
I walk around 45 or more a day. Workout at 3 gyms, swim laps. Lost 180 pounds eating healthy and walking. Off insulin and almost no diabetes me
2023-03-30 06:16:01
36
lone Ranger 🌍 :
Do you need to walk 30 minutes one time or can you walk 15mins in the morning and 15mins in the evening ?
2023-03-30 10:42:31
1
Septrad :
I just saw another TikTok telling me any cardio is bad and I need to lift weights. Seems anything I do is bad for me
2023-03-31 02:11:01
0
Estief :
I would love to but in my country it's too unsafe to walk u will be attacked! I live alone so have no one to walk with!
2023-03-30 08:52:42
1
Susan Barney :
4 miles a day
2023-03-30 01:07:51
39
julietta501❤️ :
Walk 2 miles day 6 days a week
2023-03-30 11:09:31
18
Nadia W :
:stress is my number one killer no matter how long I walk or what I eat it's the chronic stress which is killing me slowly
2023-03-28 16:16:08
7
userfriendly :
i do the 1 mile walk with Leslie (youtube channel)
2023-03-28 12:38:36
4
Jajrbcvfjgkref7306167uuyiefjsf :
I walk 2-3 hours a day
2023-03-30 11:35:20
6
callmekat_3 :
Get yourself 2 dogs who stare at you at 6:30am. They definitely get me out the door on a brisk walk!
2023-05-09 15:55:31
16
notme :
I walk 60 min a day and attribute it to not raising my blood pressure when my daughter and husband had cancer at the same time.
2023-03-29 00:16:39
1
Edna Castro162 :
I do Dr.👍
2023-04-24 00:04:57
1
Mark :
Just been 👍
2023-03-30 14:33:47
1
justmyopinion :
I do about an hour a day ,is that even better?
2023-03-29 00:17:13
1
Marcele :
thank you 💜
2023-03-29 23:57:21
1
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