@trainbloom: Gym supplement tier list (trending tiktok edition)💪🏽 IMPORTANT NOTE!!!!! Your diet, training intensity + volume, and lifestyle will ALWAYS determine whether or not you’re losing weight. MEANING - if you’re not losing weight right now, no supplement can change that - and you should look at these factors first before wasting money/getting your hopes up that a supplement will magically take care of the rest. The ratings are based on the research provided for each supplement and how helpful they are in a muscle building/fat-loss/or overall health 📉 The rankings also were influenced by how large of a population could benefit from them (since each individual is different - some supplements only make sense in certain scenarios) i.e. magnesium could benefit 80%+ of the population, while l-glutamine might help less than ~10% Most if not all helpful ones can be found affordable on Amazon Should we do the list for bulking next?👀 #lglutamine #supplements #creatine #greenspowder #ashwagandha

Tony

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Region: US

Monday 27 March 2023 16:43:05 GMT