@aussiefitness: Healthy Honey Sesame Chicken & Egg Fried Rice! Ingredients 👇🏼 - 600g Diced Chicken Breast (raw weight) - 1/2 Tsp Black Pepper, 1 Tsp Garlic Powder, 1 Tsp Onion Powder - 25ml Light Soy Sauce (marinate in chicken - Brand: Ayam) - 300g Frozen Mixed Vegetables - 2 Eggs & 100g Egg Whites (or just regular eggs) - 20g Spring Onion (white bits only) - 560g Cooked White Day Old Rice - 25ml Light Soy Sauce (add to fried rice) - 10ml Sesame Oil - 10g Spring Onion (green bits only) - 1 Tsp Cornflour Mixed With 1/2 Cup Cold Water Sauce 👇🏼 - 60g Honey - 20ml Light Soy Sauce - 40g Reduced Sugar Ketchup - 15ml Rice Wine Vinegar - 3 Diced Garlic Cloves #friedrice #lowcalorie #highprotein #EasyRecipe #healthyrecipes #Fitness #mealprep #highproteinmeals #honeysesamechicken

Aussie Fitness 🇦🇺💪🏼
Aussie Fitness 🇦🇺💪🏼
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Region: AU
Tuesday 28 March 2023 10:22:30 GMT
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zzchaosbreaker96
ZZChaosbreaker96 :
but what happens if I eat it all in one day by accident 😳
2023-03-28 19:51:20
8635
zairins
ZairinS :
you're telling me an egg fried this rice?
2023-03-29 01:25:42
7005
trist_outdoors
Trist_Outdoors :
Making egg fried rice like that is diabolical
2026-03-11 19:24:10
0
itsbanxy
itsbanxy :
Saving the video knowing I’ll never make it
2023-03-29 02:18:27
1912
sampatterson66
Sam Patterson :
Honey Sezami
2023-03-29 04:59:44
2527
tabbiieecatss
TabathaH :
I swear something I make almost every night but I dnt have the egg, im glad its healthy lol
2023-03-28 11:15:35
792
the_3roaches
_TheRoaches :
LOOKS AMAZING, WILL TRY
2023-03-28 11:23:30
376
okonpitch
Okk :
Tariyaki sauce is the best
2023-05-10 08:39:46
11
ap748112v8g
Wangxiangfu :
Mykindofdish🥰
2023-04-17 20:37:47
11
brooooooooooooozo
user632874562 :
Love it 😍
2023-05-08 06:15:45
11
aniaania2617
Dove :
Hey, thnx for recipe i made it and it came out amazing
2023-05-09 18:16:56
11
lil_neapolitan_icecream
lil_neapolitan_icecream :
WILL DO BOSS!!!
2023-05-16 17:44:12
11
will.ballin_08
Will :
@Nigel Ng (Uncle Roger)
2023-04-16 16:03:30
2
oliverr._07
️oli :
You wanna tell me sum Dale?
2023-04-07 15:45:37
11
simonmclaughlin17
🤠Simon🤠 :
Is egg a must I don’t like eggs
2023-05-11 22:23:43
11
mian_2023
Mia :
I’m a vegetarian but u have to say that looks sooo good
2023-05-08 11:00:56
11
zata_trooper
Zata :
Where the msg?
2023-04-07 17:16:43
11
jessdavidson5602
Jess Davidson :
will this taste okay with noodles. not the rice?
2023-04-11 02:20:58
11
kisses_ko
Kisses :
I have to do this 😳
2023-04-11 16:43:36
11
nerdygymguy88
nerdygymguy88 :
love it
2023-04-09 14:20:29
11
djcow___
DJcow___ :
Just made it , family absolutely loved it
2023-05-11 20:11:31
12
lewdrai
lewdrai :
I've heard soy affects your T levels.
2023-05-07 19:23:36
10
lennonjulier
Lennon :
Just had this, wow, tastes like a healthy version of sweet and sour chicken from the Chinese takeaway!
2023-05-04 19:54:13
29
zedsura
Zedsura :
Is there a substitute for the rice wine vinegar?
2023-04-09 17:02:37
12
gabe_0096
GG09 :
no one gonna mention the new tiktok font?
2023-05-15 20:28:59
9
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