@jeremyethier: We recently tested 17 glute exercises to see what best activates the lower glutes, upper glutes, and glute medius. Here's what we found, and here's a sample glute workout you can do based on the results. Head to my YouTube channel for the full video! 🎥 #glutesworkout #gluteworkout
jeremyethier
Region: CA
Tuesday 28 March 2023 16:06:53 GMT
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𝓝𝓲𝓷𝓪 𝓦𝓱𝓪𝓷𝓰 ☾♡☽ :
yeaaa science!!
2023-03-28 18:22:43
298
Maya✨UGC Creator | ADHD :
I love how you name an exercise and show a mini video of what it actually is would you mind making a longer video describing each exercise? ❤️❤️❤️
2023-03-29 14:39:50
147
$ :
Imma be looking crazy doing the curtsy squat 🤣
2023-03-29 04:04:39
123
LAMEH :
how to do a correct romanian deadlift?
2023-04-09 22:58:07
1
Jalex8 :
How often a week should one do that glute workout to maximize potential?
2023-03-30 13:47:27
1
A🦋 :
anything to replace the kick backs?
2023-03-30 18:15:26
3
UnHa :
it would be cool to have a control of people who are new and understand how they use their muscle per exercise
2023-04-24 14:35:47
0
georgia :
I’m so gassed that this is literally my staple glute day routine
2023-03-30 00:00:28
4
AO :
Can you do this for arms and back! 😁
2023-03-30 01:05:15
2
Ryan :
What about mechanical tension? Can you mention how that plays a role in which exercises are best for glute building?
2023-03-28 21:25:24
3
Jah :
What exercises target every part of the abs
2023-03-29 14:28:15
3
C 💕 :
Bret Contreras did a similar study and did a book on it
2023-04-20 11:32:00
2
IAN BIRCHALL :
beautifully explained 👍👍
2023-03-29 21:53:38
2
YunYun :
thank you so much!
2023-03-29 15:06:17
3
johnnyrockets3321 :
LOVE THE CONTENT
2023-03-28 20:39:38
3
Ω إبراهيم, :
Glute training is my favourite (ima guy)
2023-03-28 16:36:37
3
Zoey and Teddy :
Great info thank you
2023-03-30 12:48:26
2
JuBean21 :
Does your gym have the kickback machine? You don’t need those ankle things since its a machine
2023-04-13 01:15:22
2
Anita 🍒 :
Love this content
2023-04-06 17:09:25
2
Mamihailer :
AMAZING
2023-03-29 18:13:00
2
nicole.rose0328 :
Glad I came across this on flute day!!
2023-03-29 19:29:13
1
Miss Snackss :
Im so excited to see my progress
2023-04-27 19:11:38
1
mattcanch_51 :
I love your videos, man I follow you on YouTube also!!!
2023-03-29 11:01:43
1
yenjen :
need this breakdown for arm workouts please!
2023-04-26 12:37:39
1
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