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@ohwoah__: Oop

Ludde Blomqvist
Ludde Blomqvist
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Region: SE
Wednesday 29 March 2023 19:20:56 GMT
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No Watermark .mp4 (0.45MB) No Watermark(HD) .mp4 (5.77MB) Watermark .mp4 (0.48MB) Music .mp3

Comments

brittvtvantilburg
britt :
bro got the biggest glow up
2023-03-29 19:23:56
761
minnarosaweber
minnarosa :
😮
2023-03-29 19:45:42
269
syrupplzdaddy
I want that syrup :
U were a child
2023-03-30 01:59:25
113
_milkywayyyyyy
Marabou :
Omg u looked like a charming little funny guy I love it🥺
2023-03-29 19:25:19
292
tobiasottosen
Tobiasottosen :
Came to celebrate ❌ came while celebrating ✅
2023-03-29 21:11:33
39
user6719344516262
user6719344516262 :
Literally you growing up?
2023-04-01 12:23:14
73
xan00000000000
xan00000000000 :
u just grew up lmao
2023-03-30 11:18:24
3
willpidgor
William :
Thought that’s was Henry cehudo
2023-03-30 17:18:10
2
m_j0hanss0n
Johansson :
Glowupppp 🙃
2023-03-31 19:13:29
7
livelore
live :
this just showed me its possible
2023-03-30 22:17:17
8
ammadinmamm
Amelia :
LUUUDDEEEEEEEE
2023-03-29 20:37:24
9
caelinnileac
Caelin :
Awww you looked so cuteee
2023-04-01 18:30:33
10
hstyles
hstyles :
No way youll be at sunice!!!👀
2023-03-30 11:09:11
8
realnativenewyorker
realnativenewyorker :
What self tanner do you use?
2023-03-29 19:23:25
3
pjultia
Ju :
big potential
2023-03-31 20:25:31
4
drr9914
D :
bro told glow up to hold his beer
2023-03-30 13:30:22
3
growthguide__
Growth :
Slayyed bro 🤺🗡️
2023-03-29 19:50:32
2
bridget_1030
bridget🤍 :
yuppp this is the one😩
2023-03-29 20:19:04
2
oldmoney84
Old money :
How do I realise my potential 🥲
2023-04-01 14:04:47
1
mawdahalsu
Mawda alsulami :
we call this ( growing up)
2023-04-12 18:51:31
2
maria_suryoyo
𝓜💋 :
my jaw dropt
2023-07-04 14:15:15
1
harry.holden
💃🕺 :
u were just a child tho
2023-03-30 22:05:59
1
ingenrorstrangnas
Hugo :
turned 🌈
2023-04-10 15:16:33
0
To see more videos from user @ohwoah__, please go to the Tikwm homepage.

Other Videos

#Master2023byTikTok #Mưa #nhạc suy up story #nhạctâmtrạnghay #trờimua #xuhuongtiktok #suy
#Master2023byTikTok #Mưa #nhạc suy up story #nhạctâmtrạnghay #trờimua #xuhuongtiktok #suy " tôi bt bn đang bùn nên hãy cố gắng vượt qua khó khăn nha "
Losing weight involves a combination of healthy eating, regular physical activity, and sustainable lifestyle changes. Here are some key strategies to help: 1. **Balanced Diet** - **Calorie Deficit**: Consume fewer calories than you burn. Use a calorie tracking app to monitor intake. - **Eat Whole Foods**: Focus on vegetables, fruits, lean proteins, whole grains, and healthy fats. - **Portion Control**: Reduce portion sizes and avoid overeating. - **Limit Sugars and Processed Foods**: Cut back on added sugars, sugary drinks, and highly processed foods. **Stay Hydrated**: Drink plenty of water to stay full and hydrated. 2. **Exercise Regularly** - **Cardio**: Engage in aerobic exercises like walking, running, cycling, or swimming. - **Strength Training**: Build muscle to boost metabolism by lifting weights or doing bodyweight exercises. **Mix It Up**: Combine cardio, strength training, and flexibility exercises (like yoga) for a balanced workout routine. 3. **Behavioral Changes** - **Set Realistic Goals**: Aim for gradual weight loss (about 0.5-1 kg or 1-2 pounds per week). - **Get Enough Sleep**: Poor sleep can disrupt metabolism and hunger hormones. **Manage Stress**: High stress can lead to emotional eating, so consider relaxation techniques like meditation or breathing exercises. 4. **Stay Consistent** - **Be Patient**: Weight loss takes time. Stick to your plan and adjust as needed. - **Track Progress**: Monitor weight, measurements, or fitness levels regularly to see improvements. #weightloss #health #healthyliving
Losing weight involves a combination of healthy eating, regular physical activity, and sustainable lifestyle changes. Here are some key strategies to help: 1. **Balanced Diet** - **Calorie Deficit**: Consume fewer calories than you burn. Use a calorie tracking app to monitor intake. - **Eat Whole Foods**: Focus on vegetables, fruits, lean proteins, whole grains, and healthy fats. - **Portion Control**: Reduce portion sizes and avoid overeating. - **Limit Sugars and Processed Foods**: Cut back on added sugars, sugary drinks, and highly processed foods. **Stay Hydrated**: Drink plenty of water to stay full and hydrated. 2. **Exercise Regularly** - **Cardio**: Engage in aerobic exercises like walking, running, cycling, or swimming. - **Strength Training**: Build muscle to boost metabolism by lifting weights or doing bodyweight exercises. **Mix It Up**: Combine cardio, strength training, and flexibility exercises (like yoga) for a balanced workout routine. 3. **Behavioral Changes** - **Set Realistic Goals**: Aim for gradual weight loss (about 0.5-1 kg or 1-2 pounds per week). - **Get Enough Sleep**: Poor sleep can disrupt metabolism and hunger hormones. **Manage Stress**: High stress can lead to emotional eating, so consider relaxation techniques like meditation or breathing exercises. 4. **Stay Consistent** - **Be Patient**: Weight loss takes time. Stick to your plan and adjust as needed. - **Track Progress**: Monitor weight, measurements, or fitness levels regularly to see improvements. #weightloss #health #healthyliving
اتموت ما جبت راسي لو كثر زينك واموت ما يشتكي قلبي من أوجاعه #foryoupage #viral #foryou #fypシ
اتموت ما جبت راسي لو كثر زينك واموت ما يشتكي قلبي من أوجاعه #foryoupage #viral #foryou #fypシ


Sunset padang emng g pernh gagal 🧡🫶🏻 #padang #sunset #fyp #fypシ
Sunset padang emng g pernh gagal 🧡🫶🏻 #padang #sunset #fyp #fypシ
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