@thats_just_jess: #duet with @apexclass if you’re looking to lose fat. Listen to this. I have lost 85 lbs since July of 2022. My skin has held its retention. Ice baths have so many physical and mental health benefits. #icebath #coldplunge #icebathchallange #coldplungechallenge #fatloss #fatlosstips #howtoloseweight #skinremovalsurgery #skintighening #fyp

That’s Just Jess
That’s Just Jess
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Region: US
Thursday 30 March 2023 13:04:02 GMT
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joelenehankinsbowyer
Joelene :
@Jess how you do put up your bun and it not fall down? #longhairproblems 😅
2023-09-03 00:31:10
4
jonmichaelroberts
jonmichaelroberts :
Not much science saying cold baths actually are good for you. Probably just placebo and a good psychological challenge.
2023-04-27 16:19:39
25
endoftheroad19
EndoftheRoad :
How cold is cold tho?!? Lol like do I gotta put ice in? Is cold tap water enough?
2023-03-30 23:01:38
13
kauseway
Kause :
I would need some studies on how many calories 6 min of cold water would burn. No way it equals an hour walk.
2023-03-30 17:18:37
119
hercules0070
hercules0070 :
what's the cheapest way to make an ice bath in 100° Florida heat
2023-03-30 23:12:19
157
keithzaagman
keith :
There’s no protein left in my liver cause it’s to busy fighting off the alcoholism 🤣
2023-03-31 03:47:34
2977
theherbiegirl
Joanna :
Ok taking notes , get in cold water 3-6 minutes a day , how cold?
2023-03-30 18:57:02
122
batdan_12
batdan_12 :
Could cold showers do the same thing?
2023-03-30 23:09:26
305
jlfunnygirl
jlfun :
it only hurts for 10 seconds. then it feels soooo good.
2023-03-30 17:35:10
720
loveleathers21
Ashley Leathers :
I have raynauds. My feet and fingers will die! 😭
2023-03-31 02:00:52
235
user7677656533987
user6923797486391 :
Btw this guy sells cold water tubs so always do your own research when someone has gain from said research
2023-03-30 20:28:28
432
whiterabbitpatriot
RABBIT :
How long would the results start if we consistently did it each day?
2023-07-23 03:46:17
3
leshalesha34
Elesha :
For those concerned with how much calories it burns.. burning calories and burning fat are two different things.
2023-03-31 00:36:32
85
angelaglenn82
Angela G :
Should I do this directly after working out or can I do it a few hours later?
2023-05-23 18:48:21
2
the_lost324
The Lost324 :
We'd do something similar when I was in the Army. They called it shiver PT. It's just working out in extreme cold weather usually in shorts
2023-04-19 14:16:57
2
a.pixel.of.me
A.Pixel.of.Me :
Have you lost weight? If so how much over how long?
2023-03-31 01:57:16
49
imakelly13
imakelly13 :
I don't have a tub, would cold showers 5-20 minutes daily have the same effect?
2023-08-23 15:47:27
3
jeha5000
jeha5000 :
when I go in cold water, I start inhaling really fast. why doesn't anyone else do this?
2023-09-02 01:40:46
1
princess.buttercup1
PB :
I’m watching this in my bed with my hearing mattress pad on high because I’m always freezing. 😂 I don’t think I can handle the cold water. 😅
2023-03-30 19:44:19
813
brijay721
brijay721 :
how often do you do this?
2023-04-20 03:04:11
0
baronvoncaveman
BB :
My wrestling coach in high school 20 years ago would fill trash cans with ice and water and wed sit for 10 minutes each
2023-03-30 16:54:32
53
mahfeww
Matthew-Kyle:Schrader :
They won't ever quantify it. It's all talk. Everything is talk and no proof.
2023-04-21 22:10:18
1
smackthews
Smackthews :
Ice Man has been an advocate on this for years! But he rec. 3-6 throught a week. It's gradual.
2023-04-28 12:55:35
0
shtfsam
Samantha Jo Morphew :
Ugh. I’ve been wanting to do this but I literally hate being cold more than anythinggggg.
2023-04-17 22:55:29
5
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