@kraftfabrik1: 💥👊 Tutorial Wrists conditioning for FIGHTERS 💥 1️⃣ Warming up your hands 2️⃣ Slow down movement on the knees 3️⃣ Keep your knees back and keep going slowly 4️⃣ And now completely stretch out and lets fetz 👊😎 #workoutmotivation #boxingmotivation #fypシ゚viral #kraftfabrik1 #rek #tutorial #tutorials #fyyyyyy #foryoupage
Kraftfabrik1
Region: DE
Thursday 30 March 2023 13:28:19 GMT
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ATHLETIK :
What are the benefits of doing that every day? Please answer😄
2023-04-01 08:26:06
174
ᅠᅠᅠ :
How long do I have to do these exercises?
2023-06-01 11:51:45
1
tomi2501 :
what power is that?
2024-06-26 19:06:37
1
crysk :
thanks my wrist broke
2023-04-23 20:13:42
93
Ali Ahmed :
رجعوني ورة ١٢ استراحتي من الشغل اتمرن هيج
2023-04-14 18:31:56
86
Vũ Việt Nga :
ayo guys does it help increase the wrist and forearms strength while punching
2023-04-01 12:39:43
20
𝐀𝐥 𝐊𝐚𝐭𝐢𝐛 :
جربت هذه تمرين وكلش فادني باللكمات والمواجهات ويقوي اليد♥️❤️🔥
2023-04-15 23:28:48
20
조혜진 :
حلمي 10k 🥺🥺
2023-05-06 21:43:26
1
(حدیثِ شریف) :
This is good for What?
2023-05-09 15:24:19
0
-A- :
forearm level: max
2023-04-07 16:19:41
35
Ahmed Hassan :
هذه اعصابه لفل ماكس 😂😂😂😂😂😂😂😂
2023-04-14 20:22:40
53
𝐇𝐀𝐒𝐇𝐄𝐌 :
تمرين صحيح؟
2023-04-05 18:18:48
11
Abowajeh :
What’s the benefits of this?
2023-04-13 09:23:33
17
user6474733579915689 :
what does it do
2023-04-11 09:02:35
24
LᴀᴢᴀʀᴜS :
I always do that 🙌
2023-03-31 10:08:41
7
Yovie Octanevio :
bro ITS to hard🔥🔥
2023-04-04 15:02:32
18
Khaled Hassan :
اسم الموسيقي
2023-04-15 20:52:39
7
زَيٌّوّنِّيٌّ ≈← zeøиe :
اتريد اتصير بطل قبضه اتصعدك القمة اتبع التمرين مجرب للبطال 🥰
2023-04-04 18:30:07
7
cb__x__Rahad :
😳😳nices
2023-05-21 10:35:09
1
👑𝓟𝓻𝓲𝓷𝓬𝓮 𝓐𝓷𝓲𝓵👑 :
its for Iron Fist..🥰
2023-05-17 06:04:28
1
ปาร์ตี้ :
easy i Can
2023-05-11 15:58:02
2
8 :
I can just to 5 push-ups with punch
2023-06-25 13:33:57
1
Lee Sang Hyeok :
bro i just broke my hand
2023-05-09 20:15:04
3
ㅤ :
lemme try this in pushups
2023-07-28 07:11:05
1
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