@bpdtips: Replying to @Mee-gan #selfcompassionjourney #selfcompassiontool #selfvalidation #radicalacceptance #bpdawareness #rageepisodes #emotionalregulationskills #interpersonalskills #validateyourfeelings #practiceselfcompassion #bpdawareness
BPD TIPS ♡
Region: CA
Thursday 30 March 2023 17:29:40 GMT
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Sandy Mae Speer :
The emotional exhaustion afterwards
2023-03-30 20:16:47
100
🐾💜🧡Vikki💙🐾Milo🧡💜🐾 :
I got blamed for a rage trigger due to being left on my own in a busy building because I refused to follow the person who was supposed to be looking
2023-04-05 22:40:32
0
Lumentera :
How often are bpd rage episodes ?
2023-04-09 21:10:05
0
U2dude :
I think that BPD people need to also need to practice accountability and make amends for the damage they have done to others.
2023-06-02 03:58:25
4
🌙 kat :
I just got over a rage episode... I'm not doing okay right now. thank you for the tips you're giving...
2023-03-30 20:09:43
3
user4514359763490 :
I’m confused between an autistic meltdown and bpd. Can you explain the difference?
2023-04-01 23:23:15
21
PhilthyPhil1738 :
All I can do is apologize cry and sleep for days.
2023-04-13 17:59:15
7
SpacePotatox :
the shame I feel afterwards is rhe worst part.
2023-04-05 06:23:41
3
Katsafrenacus (kat) 🇨🇦 :
I called my bff/ sis out. also msg parents was at at absolutely limit my end ty. 23 years of me loving and caring
2024-03-24 06:58:05
0
Melissa Tresner :
We really need to spread more awareness about disorders. People that do not understand sometimes end up violent because they think others do thing
2023-04-14 16:20:27
0
stonersteve :
punched walls cars windows even a tree at one point
2023-04-23 07:48:34
3
lani :
how can I hold a job. I'm even honest in an interview! it's killing me. every single day.
2023-04-02 01:12:43
2
Hanna :
The hitting the head :(
2023-05-03 17:32:00
4
A :
When i get really upset i don’t remember most things that happened from the whole day
2023-04-01 01:37:49
6
Stefanie Strametz :
got out of a BPD fit yesterday by doing what you said. 🥰
2023-04-15 13:39:31
4
Brodo :
I thought it was just me feeling and doing all you just said!! I actually don't feel alone as much
2023-04-24 02:54:48
1
Charlotte Royle :
I've literally recently just had one of these and I've not had one in a long time. This is going to help so much with the aftermath
2023-04-06 21:02:24
2
DeathLily :
all i wanna do is sleep and my stomach is SO upset!! the stomach stuff can last for days...
2023-06-08 01:03:35
3
🌻Crystal Louise🌻 :
I feel so much guilt after my rage but part of me knows that’s what I’m expressing and it’s what I’m feeling in that moment
2023-04-20 11:59:10
3
cardinalsin.13_ :
yooo the stiffness the next day or a couple hours after getting to the ughhhhh point
2023-04-20 01:29:20
1
Kat (Taylor’s Version) :
My rage episode is yelling at people and extreme anger.
2023-03-30 18:56:44
4
fortyfivek :
in the aftermath now and i just want to cry in a hole where no one can find me omg.
2023-07-17 21:19:16
1
just call me emma :
literally feels like my body was hit by a car and i’d completely black out and legit just feel my body spiraling. my brain feels like it’s mush after
2023-04-01 03:12:23
3
Notorious R-h-i-n-e :
Is this why she goes a day or two without speaking to me? It’s the “hangover”of an episode?
2023-06-14 18:45:08
1
🌻 :
Ugh I scratch and squeeze my arms and legs. Girl I feel so seen
2023-04-01 03:12:23
3
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