@practical.nutritionist: ✨Overnight Oats that never fail✨ save and follow @practical.nutritionist for more healthy recipes and healthy habit tips! You can swap the maple syrup for any other sweetener of choice or use a flavored protein powder or collagen to sweeten while adding protein and reducing sugar. (Even though it’s not a ton of sugar but I always want to give you the choice that works best for you) Overnight Oats: * 1/2 cup Rolled Oats * 1 tbsp Chia Seeds * 1 tbsp Flax Seeds * 2 tbsp Peanut Butter * 1 tbsp Liquid Sweetener of choice * 3/4 cup Unsweetened Almond Milk * Dash of Cinnamon * Dash of Salt * Strawberries or berry of choice Mix & refrigerate over night! #overnightoats #breakfast #healthybreakfast #breakfastideas #suhoorideas #healthysuhoor #suhoor
Would this work the same with instant oatmeal as rolled oats? (I just have some I want to use up haha). Also, do you think using Apb2
2026-08-09 20:43:42
1
Lady L :
Thank you first person showed how they look next day and said could eat warm ❤️
2024-07-19 00:10:00
520
kay🖤 :
Did you say a cup of milk?
2024-03-01 13:43:34
7
Kendra :
I love mine warm…I add a little brown sugar at night then add banana after I warm them. Sometimes add walnuts and it’s sooo good!!!
2025-01-22 01:25:48
41
🆘🇺🇸Alexis🇵🇸🇺🇦 :
Don’t overnight oats really spike blood sugar
2024-08-05 02:29:52
15
coco&louis :
How many calories is it per serving?
2024-07-24 22:25:06
5
𝓵𝓲𝓵𝔂 ❀ :
do u have to add the seeds
2024-01-31 03:56:04
9
Julie Gavin😎Comedy :
mix your flax, chia, salt and cinnamon in its own jar, that way you have a master mix to save time
2024-07-16 22:35:25
45
Laura 📚✈️ :
I just tried a recipe with protein powder in the overnight oats and I can’t get past the protein taste. Gonna have to try this and get more protein other places … because I can’t eat the recipe I made
2024-03-12 16:22:05
273
𝒥 :
just made this for tomorrow morning 🙌🏽
2023-11-08 03:41:55
38
thrim :
i usually hate cinnamon in my overnight oats but it smells amazing so imma trust u🫶🏻
2024-05-21 04:27:29
64
Laine :
I’ve heard you have to use ground chia seeds for some reason
2024-02-16 00:48:10
0
Eric Kim :
can you use frozen berries instead of fresh?
2024-02-04 18:50:21
12
Timon Rossolimos :
Add pomegranate. It is life changing!
2023-11-23 20:59:29
267
savorandtell :
Duuuude that much protein.. I'm so in!
2023-04-18 04:06:57
56
maz :
is it necessary to add nut butter?? i don't like peanut butter and my mum won't let me buy other ones 😔
2024-01-06 13:59:53
15
Jay Lee :
Can I make multiple and leave them there for couple days ?
2024-01-22 05:53:50
10
~ Amelié ~ :
Do you know how much protein this would contain??
2024-01-04 09:27:19
2
Tired.R.A.D.mom.GenX :
Can you make 4 or 5 for the week and they still keep that long?
2024-04-01 01:57:35
0
ELMIGZZ :
What can you do for chia seeds clumps the next day ?
2024-03-06 18:15:26
0
brynnesosaditty :
what if i don’t have chia or flax seed
2024-03-16 21:03:00
0
Abby❤️ :
How long should I put it in the microwave? 90 sec?
2023-12-13 13:49:44
0
ILB :
it's so good. I personally like mine cold. I added blue berry Greek yogurt tho.
2024-06-06 12:54:02
4
🚦Yuriana🚦 :
does it have to be in a jar?
2024-01-17 18:15:43
0
To see more videos from user @practical.nutritionist, please go to the Tikwm
homepage.