@theholisticpsychologist: I hope this reaches those who need it #selfhealers #HealingJourney #trauma

Dr. Nicole LePera
Dr. Nicole LePera
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Thursday 30 March 2023 19:56:05 GMT
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harvestkiet
Kiet :
Depending on the abuse you might have to literally REconstruct yourself first, before anything else. For instance Narc abuse usually contains
2023-04-02 07:24:40
16
colo5281
Colo5281 :
I have this song on repeat 😢
2023-03-31 05:29:19
8
cdb_91
Denée :
Wow, all of this hit the nail on the head.
2023-03-31 00:59:20
7
imwiththeresistance
Montoya :
@woke1sinceday1 these women are amazing 🙏🏽
2023-03-31 06:21:52
6
aurora_king_writer
aurora_king_writer💜📚 :
It’s hard when you’re someone who doesn’t know how to let go of anything, especially something like this…….
2023-04-01 04:50:10
2
megd53
Megan Doherty :
it's hard to even begin when it's a parental figure who you love and want in your life
2023-07-05 07:00:20
2
agentgeorgia3
AgentGeorgia :
just started going through this process this past month with my parents... It's been really hard
2023-05-27 16:50:15
2
ralitt3
ralitt3 :
I’m currently stuck on slide 4. So much doubt about my decision. Even after being told to not be “so dramatic” and to remember I “bruise easily” 😞
2023-04-22 02:57:51
1
snowisfalling14
abernathy21 :
I cut my toxic ex-best friend out of my life and I haven’t regretted it since. Now when I’m with friends who care about me and my needs I am noticing
2023-07-28 00:09:45
1
bacillus.nonanthracis
Casey :
What if you've chosen such a hurtful way to disconnect because an internet "guru" told you...than when you try to reconnect, there's nothing left...
2023-06-13 19:09:40
1
endless_torrent
Cade :
i think i’m starting this process with my emotionally unavailable father, he was raised with “men don’t feel” and it’s impacted his marriage and me
2023-05-22 23:42:02
1
clariceryne
Ryne' :
yes, after 9 years, after destroying my children's mental health, I finally stepped up and sent him on his way, well I called the cops to remove him,
2023-04-21 16:12:56
1
elizabeths1213
Liz :
It’s so hard. Especially when your family basically made every decision for you thinking they where helping you when later it’s jeopardize
2023-04-14 01:40:55
1
niyahhhhh28
IMDASTARH03♥️ :
Amen♥️🙏🏽
2023-04-02 01:29:32
1
bridgethammond
Bridget Hammond :
Thank you so much for your videos. Your content is healing. ❤️
2023-04-02 04:00:10
1
ashb2009
✨Ash ✨ :
@amandabragg7 I believe in you. ❤️
2023-04-05 05:36:58
1
star_maltese
Star_maltese :
Can this be slown down at all? I can’t read so fast. Thanks
2023-04-04 11:31:58
0
thatgreenchick
Arielle :
5 Years NC (give or take). Can confirm, peace is pr great :)
2023-08-17 17:32:48
0
imhereforthefunny
roni :
i’m just a few months away from being able to go no contact with my family. it’s so freeing, but it’s so terrifying.
2023-07-10 03:31:14
0
112bb
BB👋 :
thank you. it's hard bc my mom wants back in now that she's over being mad. smh
2023-06-29 07:52:13
0
ladygarshubleu
LadyGarshuBleu :
Can this be true even when one side wants to get therapy to maintain healthy boundaries ? Mother to daughter. I know both sides
2023-04-03 01:06:08
0
autumn.glow.13
☆♡Just Me♡☆ :
mine was 3 months but I stayed longer
2023-06-13 16:10:12
0
samreed24
Samantha Serves 💁🏼‍♀️ :
The shame of “giving up” on a toxic relationship and the family whole is such a barrier. However, the shame of staying is equally taxing.
2023-05-29 02:48:05
0
dancerbaberules
Danielle Anne Yesula :
If only my SO would cut his toxic mother out of his life and heal. She keeps dragging the poor man through the cycles.
2023-05-28 09:16:40
0
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