Dr. Casey Guthmiller, PT, DPT
Region: US
Thursday 30 March 2023 20:18:33 GMT
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J :
How do I avoid or get rid of shin splints?
2023-04-20 00:46:29
79
lost_in_ca :
any suggestions for shin splits?
2023-04-17 05:44:56
5
ShutupManDUH :
it is absolutely wild to me that they make kids run the mile in PE multiple times a week but never go over running form.
2023-05-21 17:19:58
2341
Geeky Gorilla :
I never understood "running form" because we are all built differently. I see it as old school beliefs honestly.
2023-06-08 15:58:09
5
slightdrizzle ғ̶ᴘ̶ᴇ̶ :
Man I tried running and my shins hurt so much. Went to a running shoe store, got new shoes and it still hurt. Didn't run again after that. Any tips?
2023-04-10 09:15:17
13
' :
I do all these mistakes😭 it’s kinda hard to avoid them tbh
2023-06-26 01:26:00
98
Matt Phillips :
Nice summary. Lot of misconceptions out there with regards to what a 'perfect running form' is. Your points are well made. 👍🏼
2023-03-31 15:40:37
1646
Hubert Cumberdale585 :
thought you werent meant to land on your heel first? you seem to be doing that
2023-04-20 14:50:01
61
Heather Karin Martin :
Bounding feels so good though 😂😂
2023-04-09 16:14:33
121
Fabiuloso :
This is interesting. Always had people tell me to lean forward and let momentum take you forward.
2023-04-10 23:01:07
92
xpda 🏴☠️ :
Exactly right! There’s a lot of incorrect running form info on tiktok, but this isn’t it.
2023-04-05 06:31:12
49
claireuhbelle :
So helpful to see visually and the tips to correct - thank you!
2023-03-31 03:28:22
5
chillonaorona :
Tips on avoiding shin splints while running?
2023-04-08 13:42:45
5
Callie 🦦 :
I struggle with leaning too far forward -- will try these next run!
2023-06-28 14:32:25
5
Wiking :
Great video take me 4 miles to settle down and get all this to work for me
2023-05-12 06:08:30
1
Vicky Archer :
After longer runs i really feel it in my right knee and hip, do you know what i should do to avoid this?
2023-04-04 13:41:39
3
Jordan :
Needed this thank you
2023-06-04 21:12:44
1
Rory :
Interesting on the forward leaning point. I guess the exception is hills?
2023-04-05 09:35:28
2
Mercedes M :
why do my arms fall asleep
2023-04-08 18:13:26
3
Pitty Reese :
I was always told bringing your knees up high in each stride was important, is that true?
2023-04-01 19:32:35
2
user3241292058277 :
Thank you
2023-04-19 01:56:33
2
Big Black Crocs :
When I run nice and upright like you’re showing my lower back gets really fatigued and tight.
2023-04-06 17:29:11
2
Mikaela :
THANK YOUUUUUU I ALWAYS KNEW I HAD BAD FORM
2023-04-19 16:27:55
2
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