@troyjfitness: What is tempo and why do we use it?🔥 #gymtips #gymworkout #bodybuilding #hypotrophy #troyjfitness #troysutton #thetrojancommunity

Troy Sutton
Troy Sutton
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Region: IE
Friday 31 March 2023 17:49:45 GMT
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ryanmar99
Ryan Mar :
I like the 4-1-2-1-2 the second formation, with 2 strikers staying up top while the full backs stay back while attacking
2023-03-31 18:14:55
101
iamcalisthenic_kid
Calisthenics-Kid :
Bro I thought that was Troy but with a kid face filter
2023-04-01 01:59:30
11
broadhurst99
Kyle :
The way you explain things is amazing! You help so many people👏💯
2023-03-31 17:55:39
4
lloydb.p
LBP :
got to count reps and now this😭😭
2023-04-06 00:14:33
1
hexjason
Hexjason :
Early love ya Troy!
2023-03-31 17:54:26
1
maldoses
Malachi :
Ur vids just get better
2023-03-31 19:46:28
1
evaldas.n400
WALDAZ :
Very informative, legend
2023-03-31 17:55:37
1
abdallah22.a
abdallah :
yo troy are you natty?
2023-04-03 01:24:27
0
aliciauumm
aliciauumm🖤 :
Training is so different once you start using tempo. You can’t go back haha
2024-12-09 19:45:02
0
lfrisby09
lfrisby09 :
hey troy I’m only young at 13 and my right lat is much much bigger then my left it looks horrible any ways I can fix this and what’s the cause of it?✊
2023-04-06 14:21:04
0
sam.harris__
Sam :
You can’t really control the speed of the concentric towards the end of the set. It will involuntarily slow down
2023-04-08 22:32:21
0
stephpryer
Steph Pryer :
😁😁😁
2024-12-07 08:34:32
0
fl.0208
fl.0208 :
@George
2023-06-07 19:59:30
0
kd029__
kd029__ :
@igotsmacked 9135
2023-07-21 22:49:23
0
...0_____o
⠀⠀⠀⠀⠀⠀⠀⠀ :
yo troy, is there benefits to suicide grip on incline dumbbel press
2023-04-03 11:58:30
0
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