@yano44ka_:

Яна
Яна
Open In TikTok:
Region: DE
Saturday 01 April 2023 15:42:09 GMT
144
8
0
0

Music

Download

Comments

There are no more comments for this video.
To see more videos from user @yano44ka_, please go to the Tikwm homepage.

Other Videos

✨Liver: Women are told to avoid this amazing superfood due to the high vitamin A content. studies have shown that vitamin A toxicity can cause birth defects but this is from taking high doses of synthetic forms of vitamin A in supplements not from eating the natural form found in foods such as liver.  If you consume 50g of liver a week you are still able to consume other vitamin A rich foods without exceeding the upper limit. ✨Shellfish: This is another food group that contains many important nutrients needed for pregnancy. Consuming raw or undercooked shellfish is where majority of problems occur. Simply by cooking shellfish properly yourself or eating it from the can will greatly reduce your risk.  ✨Runny egg yolk: Raw or undercooked egg can cause salmonella however the risk is very low. If you love having the runny yolk in your egg just make sure the egg white is cooked through and the yolk is starting to thicken. ✨Soft cheese: listeria is a bacteria that likes to grow in moist and warm places. Soft cheese has a slightly higher risk because it is moist. However if you follow proper food handling, preparation and storage you can most definitely enjoy eating soft cheese safely throughout your pregnancy. Here are some ways to minimize your risk: - use your senses, if it smells funky don’t eat it  - buy it pasteurized in a sealed package from the grocery store not from an open deli  - Consume within 3 days and before it’s used by date  - Don’t eat it if it’s been out of the refrigerator for too long such as on a platter in the sun  - Avoid eating it out at restaurants or cafes where your unaware of how it’s been prepared and stored  ✨Tahini: a few products containing sesame seeds have been found with salmonella however this contamination is very rare and not likely to occur in Australian made products. #pregnancy #pregnant #pregnancynutrition #pregnancyfood #pregnancyhealth #firsttrimester #secondtrimester #thirdtrimester #nutrition #health
✨Liver: Women are told to avoid this amazing superfood due to the high vitamin A content. studies have shown that vitamin A toxicity can cause birth defects but this is from taking high doses of synthetic forms of vitamin A in supplements not from eating the natural form found in foods such as liver. If you consume 50g of liver a week you are still able to consume other vitamin A rich foods without exceeding the upper limit. ✨Shellfish: This is another food group that contains many important nutrients needed for pregnancy. Consuming raw or undercooked shellfish is where majority of problems occur. Simply by cooking shellfish properly yourself or eating it from the can will greatly reduce your risk. ✨Runny egg yolk: Raw or undercooked egg can cause salmonella however the risk is very low. If you love having the runny yolk in your egg just make sure the egg white is cooked through and the yolk is starting to thicken. ✨Soft cheese: listeria is a bacteria that likes to grow in moist and warm places. Soft cheese has a slightly higher risk because it is moist. However if you follow proper food handling, preparation and storage you can most definitely enjoy eating soft cheese safely throughout your pregnancy. Here are some ways to minimize your risk: - use your senses, if it smells funky don’t eat it - buy it pasteurized in a sealed package from the grocery store not from an open deli - Consume within 3 days and before it’s used by date - Don’t eat it if it’s been out of the refrigerator for too long such as on a platter in the sun - Avoid eating it out at restaurants or cafes where your unaware of how it’s been prepared and stored ✨Tahini: a few products containing sesame seeds have been found with salmonella however this contamination is very rare and not likely to occur in Australian made products. #pregnancy #pregnant #pregnancynutrition #pregnancyfood #pregnancyhealth #firsttrimester #secondtrimester #thirdtrimester #nutrition #health
#hairstyle #حلاق #حلاقين_التيك_توك #fade  #fyp #حلاق_المشاهير #foryoupage#tiktokchallenge#duet#trending#comedy#savagechallenge#tiktoktrend#levelup#featureme#tiktokfamous#repost#viralvideos#viralpost#video#foryou#slowmo#new#funnyvideos#likeforfollow#artist#Fitness#justforfun #couplegoals #beautyblogger #music #Recipe #DIY #funny #Relationship #tiktokcringe #tiktokdance #dancer #dancelove #dancechallenge #5mincraft #workout #motivation #Lifestyle #junebugchallenge #canttouchthis #fashion #OOTD #inspirational #goal #quotes #behindthescenes #weirdpets #memes #savagechallenge  #لايك #الامارات #اكسبلور #دبي #كومنت #السعودية #فولو #الكويت #explore #بدون_توقيع #تصويري #ابوظبي #اكسبلوررررر  #تفحيط #بدون_حقوق #تصوير #صوره #حب #صور #دوس_مرتين_على_الشاشه #قطر #منشن #ضحك #تصميمي #السعوديه #حزن #الرياض #العين #عرب #دبي #لايك #السعودية #الامارات #صور #هاشتاق #تصويري #تصميم #صوره #عدستي #الكويت #العراق #صورة #dubai #ابوظبي #ضحك #صباح_الخير #uae #تصوير #عرب_فوتو #نكت #فولو #لقطة #الخليج #عمان #الشارقة #saudi #اكسبلور  #متابعة #لايك #ضحك #اكسبلووور #ببجي#تحشيش_ببجي_موبايل #تريند #قصف_جبهات #حركة_الاكسبلور #تحشيش #تصويري #لايك_كومنت_فولو #افلام #تفاعلوا #اكسبلوررررر
#hairstyle #حلاق #حلاقين_التيك_توك #fade #fyp #حلاق_المشاهير #foryoupage#tiktokchallenge#duet#trending#comedy#savagechallenge#tiktoktrend#levelup#featureme#tiktokfamous#repost#viralvideos#viralpost#video#foryou#slowmo#new#funnyvideos#likeforfollow#artist#Fitness#justforfun #couplegoals #beautyblogger #music #Recipe #DIY #funny #Relationship #tiktokcringe #tiktokdance #dancer #dancelove #dancechallenge #5mincraft #workout #motivation #Lifestyle #junebugchallenge #canttouchthis #fashion #OOTD #inspirational #goal #quotes #behindthescenes #weirdpets #memes #savagechallenge #لايك #الامارات #اكسبلور #دبي #كومنت #السعودية #فولو #الكويت #explore #بدون_توقيع #تصويري #ابوظبي #اكسبلوررررر #تفحيط #بدون_حقوق #تصوير #صوره #حب #صور #دوس_مرتين_على_الشاشه #قطر #منشن #ضحك #تصميمي #السعوديه #حزن #الرياض #العين #عرب #دبي #لايك #السعودية #الامارات #صور #هاشتاق #تصويري #تصميم #صوره #عدستي #الكويت #العراق #صورة #dubai #ابوظبي #ضحك #صباح_الخير #uae #تصوير #عرب_فوتو #نكت #فولو #لقطة #الخليج #عمان #الشارقة #saudi #اكسبلور #متابعة #لايك #ضحك #اكسبلووور #ببجي#تحشيش_ببجي_موبايل #تريند #قصف_جبهات #حركة_الاكسبلور #تحشيش #تصويري #لايك_كومنت_فولو #افلام #تفاعلوا #اكسبلوررررر

About