@sivan.tm: I used to put myself down bc I thought that your body can really get to that point in a few weeks if you were disciplined enough. Truth is, if youre a beginner, ITS IMPOSSIBLE. This should be motivation tho, NOT discouraging. If they were able to keep going for so long so can you! Do not bring the depression or sadness excuse out here, we all started there. you got this!💗✨🫶🏼