@transformingteresamarie: High protein chocolate muffins! Yum! 1 box Kodiak Muffin Mix, 2 scoops Brownie Batter Protein Powder from @devotionnutrition 1 fairlife chocolate protein shake, 1/3 cup unsweetened applesauce, 1 ripe banana, 1/2 cup Lilys Milk Chocolate Chips. Bake at 350 for 20 minutes. 330 calories, 24 grams protein. #weightloss #breakfast #healthyfood #healthyrecipes #muffins #protein #highprotein #chocolate #whatieatinaday #whatieat #fyp #foryou
✨Teresa Marie Gallegos✨
Region: US
Saturday 01 April 2023 19:45:40 GMT
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Allison Parker Carri :
I’m kinda surprised it was only 24g of protein.
2023-04-01 22:01:17
587
Babette.ate.oatmeal :
I just got a sample of the devotion brownie batter protein! Can’t wait to try it.
2023-04-02 02:08:56
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Trina :
Do you think it's ok to cheat some time? You know like have the actual thing you're craving?
You're an inspiration thanks so much for your videos!
2023-04-02 14:10:50
328
Jen B :
You inspire me with ever video you make about your journey. I’m doing the program to get surgery. You have reminded me I’m worth it.
2023-04-02 03:07:56
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GlassGirlHalfFull :
Are there certain things you do treat yourself to once in a while?
2023-04-01 20:18:41
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Sommer Brooke :
looks so yum! while i agree w some of the other comments ab just having the muffin - these look like a great alt w a lot cleaner ingredients. big win
2023-04-03 16:38:20
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Viki Lattin Brookove :
So proud of you for making the better choice!!
2023-04-03 00:28:59
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lily :
you can treat urself sometimes yk
2023-04-03 18:06:56
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Rudy_Vegas :
Never met you, but I am so proud of you!
2023-04-02 06:08:03
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natalieluvsart :
Brilliant ✅❣️
2023-04-03 01:39:56
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Eileen4477 :
YOU my dear are the most extraordinary persons that i have ever met…I watch you so much I feel like I know you….Love you
2023-04-03 02:14:52
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DEVOTION NUTRITION :
Another lovely creation Teresa 🥰 These look delicious. Thank you for sharing 🙏🏼❤️
2023-04-02 20:09:59
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Meredith Shoemaker :
If you spray your cup with non stick spray it’ll be easier to distribute them to the tin 😊
2023-04-02 01:40:34
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Carrie :
I need to start giving myself more credit for the things I don’t do anymore. Thank you for that reminder
2023-04-02 01:15:23
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Liza :
Great job
2023-04-01 21:29:56
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MeeganLifeCoach :
You are the best!!
2023-04-02 01:01:46
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💐Rachey Lynn🪳 :
guys she's not restricting her diet. she made a healthier version with less sugar at home. restrictive eating and conscious eating are different.
2023-04-03 15:41:01
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Anna Holmes :
Gosh you look so amazing 🥰
2023-04-01 20:34:13
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Suzanne Leibrich Cla :
I too have learned to make better choices also find that it tastes so much better and I’m happier because I didn’t eat the fried and sugar 🍩
2023-04-01 21:25:36
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tajokes :
I am your biggest fan. You have learned to love yourself. I am working on that.🥰
2023-04-01 23:24:46
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Samantha :
This is also cheaper and you got a few days worth of muffins!
2023-04-01 20:55:39
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Meg Balko :
Proud of you for not stopping for that muffin! You’re so strong!
2023-04-03 18:21:48
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Laura :
Passing the bakery, coming home and doing your own just fills my heart with joy😁 SUCH a victory🥰
2023-04-03 11:38:30
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Katelyn | PNW Texan Freshies :
I used to eat a sams club muffin on my way home. then started my weightloss journey and saw they're like 800 cal!!!! for 1!
2023-04-01 20:13:18
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Merrybeth68 :
I wish restaurants would make more versions like this .
2023-04-02 22:03:16
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