Simone | Therapist🛋️💓
Region: CA
Sunday 02 April 2023 00:30:40 GMT
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OJP :
Ok but that doesnt explain why id want to do this. Why not just keep ignoring them?
2023-04-02 00:44:41
19
gaylord🍉🦋 :
ok but HOW do I feel my feelings then? How do I get better?
2023-04-02 17:11:39
8
De Paula :
Don’t you also want to “feel your feelings” to learn how to navigate them better? I wicked intellectualize but I’ve noticed…
2023-04-02 00:46:43
17
Patrick :
Could you elaborate more on how somatic therapy helps to relieve emotional numbness?
2023-04-02 17:42:55
1
Bee :
Part 2 please! What are you observing as clients are fluctuating. Where does dissociation fit in to this??
2023-04-02 14:40:07
1
em ◡̈ :
so my counselor and I are talking about hyper/hypo arousal. does that necessarily mean I have ptsd?
2023-07-23 01:55:13
1
pinkgiraffespots :
if you had a disorder of the autonomic nervous system would it make staying in this window harder overall? like medical stuff interning with therapy
2023-04-04 09:07:23
1
kittiesOF3 :
I hate feeling feelings!! Uuuugh
2023-04-02 14:47:18
1
Morgan 🩵 :
As someone who is incredibly self-aware and intellectualizes my feelings, please please allow yourself to feel and process things. It's hard.
2023-04-02 12:03:33
2
Late to the Party :
NGL, these “intellectualizing” videos are making me feel seen AF.😅
2023-04-02 04:11:21
1
mariibbyyy_ :
Can you explain to me why I never fell comfortable opening up and I can’t cry unless something triggers
2023-04-27 05:19:16
0
Peluhot :
How come there arent many therapists who practice somatic therapy
2023-04-02 00:41:11
1
ashleyj211 :
I love every single one of your videos! Thank you!!
2023-04-02 00:43:12
0
nix 🇿🇼🇮🇹📚 :
Another question is why can't I remember my childhood?
2023-04-09 21:32:01
1
Dee :
I’m working on this in therapy & lemme say how much I am NOT overwhelmed when I express my feelings w/sum1 who is safe.
2023-05-05 23:45:52
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Lelewashere60 :
I couldn’t reminisce about my son and daughter after their repast. They were Murdered in a triple Homicide. I can’t talk about them in a matter of
2023-04-22 00:56:20
0
Sweetnsassy :
Yes actively practicing consciousness has been a great tool for me. This resonates.
2023-04-26 01:46:33
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Simply ADHD Mommy :
this is such a helpful drawing!
2023-05-12 03:36:47
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Lyds✨ :
Late to comment - sorry! But could you break down the freeze/fawn and fight/flight? I always thought it was all hyperarousal
2023-06-27 08:59:07
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beda :
i can’t express how much i appreciate you for this series
2023-04-06 16:50:28
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lazyperfectionist99 :
Yesss we need a part 2 bestie 🥰🥰
2023-04-23 00:32:22
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kelsey harford :
I don’t know how to let myself feel though
2023-05-09 13:39:59
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user122950251709 :
Such great content ♥️♥️
2023-04-14 16:02:18
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milksheikhie :
Your voice is really calming 🤎 i can watch your videos on loop!
2023-04-10 02:04:35
0
We are cats :
Oh hahah Ive felt those waves quite literally 😳
2023-04-02 00:43:58
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