@baileybrwn: 7 Day Pilates Challenge 🤍 workout 1 Im so excited to share follow along workouts on tiktok for you! Each day of the challenge I’m going to post a new workout. Beginner level do this once. Repeat this workout 2-3 times if youre advanced. Leave me your workout requests 🤍
Bailey Brown
Region: AU
Sunday 02 April 2023 23:35:06 GMT
Music
Download
Comments
larrysgoat :
this is the best ever I ran out of breath so fast so i don’t like cardio but this, now this is gold. do it if you hate cardio
2023-04-07 00:22:51
138
Samantha R :
Can you post longer videos or videos to ad on to this to get a longer workout
2023-04-03 00:12:32
3
gāəllə :
Short but helpful !! Imma try to do this ‘7 days workout’,maybe plus two 15 min workout and see if it’ll change a bit 🙃
2023-04-05 12:15:07
21
DevanMarie :
I’m am really focusing on squeezing my glutes but this is really hurting my lower back, even when I slow it down and tuck my tailbone.
2023-04-05 13:02:51
48
lex :
Where do you get your sets at? Love them!!! & these are so helpful!!
2023-04-03 00:50:32
11
ninaaaaaa1919 :
How many sets do you recommend to do? 🤍 Is it 2x enough to see results? 🤍
2023-04-04 11:36:01
22
dianacromatica :
I did 1x and I already feel the pain in my muscles. I hope to conquer my body and do more repetitions. I know I can do it, thanks Bailey! ❤️🔥
2023-04-06 15:03:32
19
Kayawolchh :
These are so helpful!
2023-04-03 00:37:13
3
Fika :
I did 2 sets and damn oh damn. My legs are shaking and I’m sweating 😮💨😮💨
2023-04-03 11:16:45
15
user8928578837241 :
Any recommendations for people who want to incorporate indoor cycling with these workout?
2023-04-16 22:36:41
2
Lily Grace :
Did all three days today LOVE IT 🤍
2023-04-05 03:09:13
9
Bella Herzig :
Done 😘 thanks @Bailey Brown
2023-04-15 01:21:14
2
olenka_xw :
so if i’m right, each pilate video takes 5 minutes and you have 7 days of 5 min only??
2023-04-17 08:55:05
6
𝕷𝖊𝖓𝖆 :
Gonna start it tomorrow🥰
2023-04-13 18:51:20
3
paulina :
u are the best 🤍
2023-04-03 16:53:45
1
🇩🇴 :
Day 1✅
2023-04-04 11:31:56
3
Nina :
I’m a week late but I’m here! 💕
2023-04-10 15:34:45
2
Iga Piechota :
I love it! I’m joining !!
2023-04-03 18:27:03
1
siennagrace :
yessss the queen is back 🫶🏼
2023-04-03 02:51:45
0
Katy Ishak :
Oh god i did two sets ouufff 😍😍😍
2023-04-03 17:10:56
2
Lauren Majek :
Just had twins 12 weeks ago ready to get started with your workouts again!! I’ve missed being able to do them! Figured this would be a good start!
2023-04-30 20:13:49
9
kayleighlakreative :
I love this! My legs were trembling and I really worked up a sweat but I was actually able to do it 3x and I feel great! 🥰
2023-05-04 09:42:45
9
Jordan Satterfiel542 :
:3 jk
2023-05-20 16:19:03
9
Qalanjobtq :
I love Pilates, but I can't do this now. Is there a modified one for postpartum moms?
2023-04-22 03:20:25
1
Ivannia Osuna :
So do we do workout number 1 on one day and workout number 2 the next day? Or do we do all of them the same day? 😅
2023-05-01 20:15:04
1
To see more videos from user @baileybrwn, please go to the Tikwm
homepage.
© 2021-2024 TikWM. All rights reserved.