Sasha Hamdani MD
Region: US
Sunday 02 April 2023 23:37:45 GMT
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hmmcw :
Eating feels like a job that I constantly want to call in sick for.
2023-04-03 03:20:30
722
Shannon Collum :
I usually start by drinking something. Often that dials down the hunger enuf that I’m less overstimulated and can make a food decision. Good luck!
2023-04-02 23:49:23
586
Sasha Hamdani MD :
I need suggestions but nothing I have to “make”
2023-04-02 23:39:36
147
potslowbrass :
which leads to eating everything trying to find the dopamine
2023-04-03 00:11:41
178
Kale On A Budget🐶📸🏕️ :
Everyday of my life… and then the dehydration & nausea is reaaaaal
2023-04-03 00:08:15
246
Stephanie Baker Fors :
I feel like that when my iron is low.
2023-04-03 01:40:58
27
Jazmine Haskins :
I’m at the stage of my life where my stomach is growling and it’s hungry but I’m not actually hungry if that makes sense
2023-08-15 02:28:12
87
Chuck_em_out :
My tricks are: baby food pgks (seriously!), make a huge batch of smoothie with protein and then freeze it in cubes and store them in the freezer-
2023-05-17 21:06:57
0
John Edwards :
Lately a good loaf of bakery bread, I will literally cut a slice and eat that if nothing sounds good. Generally 30 minutes later i can eat normally.
2024-01-18 20:08:21
2
Beat_thicc :
Instant ramen is my stim food rn now when nothing else is hitting or sounds boring
2023-04-03 00:23:51
75
Jaime White :
just a heads up they have gluten free lasagna noodles, just made it tonight 😁
2023-04-03 01:36:01
23
Wishesandfishes :
I had a medication that completely eliminated my appetite I've since lost 39 lb because eating no longer sounds good.
2024-06-18 04:11:15
0
martmill3 :
Yes been there, someone please invent whole meal food pills that can just be swallowed!! Not shakes, pills, preferably tasteless so I don’t gag, thx
2023-04-14 21:56:41
33
JayKayTay :
what do I doooooo
2023-09-17 22:58:43
0
user2394143199765 :
big bowl of cereal!
2023-04-08 09:50:25
5
mari :
if it feels boring ans ur not physically hungry (ur stomach is not grumbling) then it's anxiety/emotional eating.
2023-05-17 22:22:54
0
jsavery3 :
I try to drink some water first because a lot of times it allows me a little leeway from my hunger so I can more accurately figure out something.
2023-04-13 04:05:49
0
Elisa :
This is where I make simple meals & they end up being so satisfying.
2023-05-17 23:58:25
0
Hi :
Bone broth with lemon and season to taste . Preferably garlic salt and hot sauce
2023-04-15 02:13:43
0
hey Jan (he/him) :
honestly... I'm going through this for almost a year now. I can only eat rice+eggs+soy sauce (sometimes avocado) and I wanna puke every time but
2023-04-30 12:05:19
3
kenna_liftz :
THIS. I can walk the whole grocery store and nothing seems appetizing at all.
2023-05-18 03:24:55
0
✨nope✨ :
Have a bar of choice (ex: nut bar) or premade protein shakes on hand. Something ready, 100+cals, that you can get down before your brain registers 1/2
2023-04-18 22:42:12
0
Nicci :
that's when coffee saves the day
2023-04-29 18:28:46
0
Elo :
Even take-out doesn't sound appetizing in those moments 😭
2023-05-07 17:44:54
35
MsD4nnyHuntress :
protein shake. it gets rid of the Hangry long enough to find sufficient nutrients.
2023-05-18 04:49:42
0
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