@emthenutritionist: A NUTRITIONISTS BREAKFAST TACOS I honestly could eat these for breakfast every day they are so delicious and super speedy. The corn tortilla really makes it so highly recommend you seek them out, otherwise, a mini wheat tortilla will work fine. So simple, will leave you feeling full, satisfied and balanced. 2 tacos are under 350kcal and 16g of protein You will need to serve one (the avocado mix serves 2 and makes fab leftovers) 2 medium eggs 2 corn tortillas 1/2 medium avocado 1 medium tomato, diced 1 spring onion Fresh basil 1 red chilli 10g feta 1 lemon 1. Smash the avocado with diced spring onion, juice of 1/2 lemon, 1/4 finely diced red chill and chopped basil, season with salt and pepper. 2. Whisk the egg with salt and pepper. Softly scramble over low heat pushing the eggs to form ribbons. 3. Toast the tortillas, spread over the avocado crush, top with the scrambled egg and crumble over a little feta. 4. Feel free to add an extra sprinkle of chilli flakes for a kick of heat. #QuickMeals #breakfast #healthymealideas

Emily English

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Region: GB

Monday 03 April 2023 18:39:42 GMT