@dr.dan_dpt: The most important part of landing is landing quietly, because it means you’re doing a good job of dispersing the forces of impact. #physicaltherapy #basketballtraining #volleyballplayer

Dr. Dan, DPT
Dr. Dan, DPT
Open In TikTok:
Region: US
Monday 03 April 2023 20:01:48 GMT
52561
2767
11
43

Music

Download

Comments

d1ignantuniversity
D1 University :
In the words of my trainer. Land like a cat not like an elephant
2023-04-03 20:52:37
63
studiousnfit
Mary | PhD Student ⚕️📜 :
Currently discussing poor landing mechanics in class this week.
2023-11-07 21:38:35
0
halfsaiyanjulio
Julio :
Professor told us what I think although is creative sounds really stupid and he said “land like a ninja cat”😂
2023-04-13 13:02:15
0
tyroneq75
tyroneq75 :
Does landing in a heel up position cause extra stress to knees ?
2023-04-04 17:36:24
5
kishanna_12
Anna Tzioti :
I love your videos, I always find them insightful. They make me think of what skills to consider integrating to my workouts for overall health&comfort
2023-04-03 20:47:32
2
lokifinnigan
Loki Finnigan :
wouldn’t it still be a good idea to practice landing feet closer anyway? prepare for both situations, so you don’t get caught off guard if it happens?
2023-04-04 10:26:08
0
lolokaychloe
Chloe :
What about walking... i stomp around and im not graceful at all
2023-04-04 14:56:50
1
_n00vie._
Adam :
😁😁😁
2024-11-06 17:47:47
0
user69021012369
user4893915997354 :
Is it better to land on the toes?
2023-04-06 18:27:30
0
To see more videos from user @dr.dan_dpt, please go to the Tikwm homepage.

Other Videos


About