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@dersimizfitness: Roman Chair Sit-up antrenman programınıza ekleyebileceğiniz mükemmel bir hareket. Kollarınızın pozisyonunu ve hareketin temposunu değiştirerek zorluk seviyesini kendinize göre ayarlayabilirsiniz. #dersimizfitness

Dersimiz Fitness
Dersimiz Fitness
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Tuesday 04 April 2023 14:05:51 GMT
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