@bulking.not.sulking: Arm Workout #mikementzer

Bulking Not Sulking
Bulking Not Sulking
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Region: GB
Wednesday 05 April 2023 14:04:17 GMT
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carry_theboulder
Carry_TheBoulder :
MikeMentzerLover_911
2023-04-05 21:29:33
71
shlinz
Shlinz :
That lateral raise form 😂
2023-04-05 15:14:50
235
alexc_f
Alex :
Is this a Mike mentzer AI voice💀
2023-04-05 19:50:34
46
a_554379
a_554379 :
so he just did 1 set of all of these?
2023-04-22 04:03:57
15
aukimbo
Akimbo ⚔️ :
“exercise #1 for arms is BARBELL cuUrls” 💀
2023-04-05 20:01:30
13
xsquishix_
XsQuishiX_𒉭 :
mike mentzer was king of low volume high efficency and intensity
2023-04-11 17:54:17
4
we_the_people40
Use them or lose them 🇺🇸 :
This is gold thanks for sharing
2023-04-06 14:08:33
4
labruce.cribb
Sam Carter :
This type of training is super intense, PAINFULLY! and so demanding to your nervous system that a natural lifter can’t endure it for long. Juicers can
2023-05-12 21:27:03
4
howdypotna1234
Howdy :
Mike was a great bodybuilder but that high intensity training is only meant for short term use.
2023-04-05 21:16:55
3
danflorestraining
Dan | Lifting Fundamentals :
The biggest takeaway from this style of training is that it teaches u how to work your reps effectively. 60 seconds is a long time to failure.
2023-04-08 04:42:53
3
kevinrooney695
kevinrooney695 :
Did Mentzer build his physique like this or did he train like this once he had attained his physique ?
2023-04-25 21:07:38
3
ballf0ndler
Miles :
If you think the reps sound high and you don’t hear reps until you find out he doesn’t do reps he just goes till faliure on everything
2023-05-09 22:54:59
3
thatsherofficer
Spongeworthy :
Anyone know why he says no rope for triceps ? Because you can’t lift as much or what
2023-05-12 02:38:06
3
masterpeacerevolution
masterpeacerevolution :
Why not use a rope.
2023-05-26 14:59:45
2
bladethedaywalker
Day walker :
Why NO ROPE FOR TRICEPS???
2023-04-21 05:17:26
2
builtdifferent834
Barry :
Trained like this for years, it won’t get you lean but it does get you massive 👍
2023-04-06 11:06:38
2
monketaz
Tazo Sudadze :
@TNF2 optimal?
2023-04-07 13:44:16
2
brandonwhite00
Brandon White :
“DO NOT USE A ROPE 👹”
2023-05-30 21:54:40
2
markscrelly
Tustion :
common Mentzer W
2023-04-07 23:58:43
2
obliterate50
Cult4 :
Why is he doing lat raise like thay
2023-04-05 22:34:20
2
lucaspl.1
Łukasz_PL :
all one set?
2023-07-03 10:27:11
2
toshach2007
toshach2007 :
Manic mike
2023-04-10 18:43:34
2
dillybob123.___
DillyBob123 :
@user39492728593
2023-04-05 20:50:19
2
danfritz38
danfritz38 :
What’s wrong with rope for tricep push-downs?
2023-04-12 20:28:41
2
gympho3
Gympho :
I get the best burns with a rope
2023-04-06 21:41:42
1
gwallday
gwallday :
@bulking.not.sulking post back plz
2023-04-06 19:26:43
1
bigtimer1212
bigtimer1212 :
People really don’t know that this is just ai??
2023-04-18 20:52:03
1
senny2023
🔱 Senny 🇹🇷 🔱 :
where to find full videoclips??
2023-04-19 04:03:01
1
bbg6924
user4074286681417 :
Only 2 exercises for delts and 1 for bicep?
2023-04-19 06:32:52
1
y0soye1
ImTheGuyLLC :
He contradicts other guys who won Mr Olympia multiple times, just doesn’t feel right
2023-04-17 13:46:06
1
bigjoepoe
bigjoepoe :
He trainined like everyone else in the beginning… volume.. once he adopted the heavy duty method he grew leaps and bounds just like Dorian Yates …
2023-07-18 17:35:28
1
idkman.5
Diego :
why not the rope
2023-04-08 00:33:42
1
devadarsh91
devadarsh91 :
uncrowned king Mike mentzer 👑
2023-04-30 09:32:26
1
benjammmmmmmmmmmmmmmmmmm
Benji :
@mcbigperson
2023-05-02 19:02:38
1
fittercornet
Fitter Cornet :
Mike Menzter was the Chef John of bodybuilding
2023-04-07 15:47:14
1
dubcp4
Wyatt :
Why not use a rope?
2023-05-10 22:09:53
1
yeswayjose4
user1527465992003 :
How many sets ?
2023-04-06 22:58:42
1
studmeyer
studmeyer :
Mike Mentzer looked best when he was doing 3 and 1/2 hour workouts 7 days a week.
2023-04-05 21:54:38
1
lingogrand
LingoGrande :
Im finna use a rope 😈
2023-05-23 06:42:57
1
walterbrimleyofficial
Wilford (Walter) Brimley :
😂
2023-04-06 14:33:28
1
heresenoch
Enoch :
How many sets?
2023-04-05 23:12:29
1
bodysnactcher6
P.T.I.D :
is everything one set ?????
2023-04-18 20:22:02
1
mackmal35
Mackmal :
This workout is garbage
2023-06-06 14:02:54
1
thedoukk
Douk :
the one and only daddy mentzer
2023-06-20 23:27:42
1
alsayed_sayyed
السيد :
Why not a rope
2023-06-27 22:20:46
1
bigcountryny518
Jamie :
Why not the rope?
2023-06-28 06:01:19
1
thedononez
The Donz :
I just started day 1 (chest) of his routine.
2023-06-28 11:36:08
1
bryycetyson
Bryce :
@wyatt
2023-07-06 07:40:06
1
eldin_jasaraj
Eldin :
Why did you slow down his voice💀
2023-04-05 21:01:23
1
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