Jai | Calisthenics
Region: AU
Thursday 06 April 2023 20:12:22 GMT
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💿 :
I’m new to this, what do you mean by 3x10. Do I have to do 30 pull ups cuz its like 3 times 10 ?
2023-04-08 22:10:16
14
Carson :
plz can you make one a bit harder because I've mastered the exercises
2023-04-10 06:44:44
7
Kael :
Do that everyday?
2023-04-07 22:50:35
4
MBZ :
Any house-held items that I can do dips with?
2023-04-11 04:06:58
8
mike tyson :
if you don't mind answering how could I start and how many days should I do weekly
2023-04-07 03:47:32
1
Jajajajja :
waiting for level 4
2023-04-23 13:43:10
6
user5943175709241 :
Level 4?
2023-04-14 22:35:52
3
Yair_csw :
Could you do a tutorial how you learned the planche please
2023-04-07 06:00:10
1
kai :
challenge accepted🔥
2023-04-07 16:58:41
3
sıkıldım :
hard no equipments please
2023-04-12 21:58:05
1
dresynnnichols225 :
I’ve been waiting for a calisthenics workout routine
2023-04-06 20:30:27
3
฿Ø₦ɆӾⱤ₳₮₮ⱠɆⱤ :
I just do clap push ups to failure then go to push-ups to failure and then I do 5 pull-ups to 5 chin-ups until failure and then I do an ab workout
2023-05-18 00:28:55
1
talha ertemür :
Lvl 4 pro
2023-04-07 17:57:28
1
カカロット :
is this full body??
2023-06-19 21:14:55
0
Takamasa98🇰🇿 :
First
2023-04-06 20:16:15
2
Marcelino†_Hnein :
now this is a proper workout 💪
2023-04-07 22:20:08
0
cristiii___6 :
biceps?
2023-08-26 06:28:18
0
☭⃠ :
Very good
2023-10-11 16:26:44
0
tobii :
How much rest between each every set?
2026-08-09 16:51:42
0
Guillaume :
How many time you wait between sets and why?
2023-07-28 16:24:45
0
bro amr :
how about legs ?
2026-07-23 17:42:21
0
hunter_putty :
I know this is a way late comment but I’m good in doing all the other ares but how do I work my core to be able to do the L-sit hold can you tag me in a comment if it’s already on ur profile?
2024-03-27 23:47:53
0
avram :
Next part bro, intermediate-advanced ✌️🤣
2023-10-23 19:33:51
0
Guillaume :
Nice workout I enjoyed 😃
2023-07-28 16:25:45
0
Max ♦️🇯🇵 :
You did it man you blew up now continue on ur path to glory
2023-04-10 05:17:52
0
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