@healthyverseyt: In this video we will discuss the top 5 supplements for neuropathy. Neuropathy is a type of nerve damage which can cause sensations such as numbness, tingling, shooting pain or burning in various parts of the body. It usually affects the hands and feet, but it can also affect other areas. The most common causes of neuropathy include diabetes, injury or infection, chemotherapy drugs, vitamin deficiencies and even certain toxins in our environment. Symptoms may include loss of sensation in the hands or feet, muscle weakness and pain that gets worse at night. Fortunately there are some supplements and vitamins that could help reduce symptoms associated with neuropathy. 1. B vitamins, such as thiamine and B12; 2. Omega-3 fatty acids like fish oil; 3. Alpha lipoic acid - a powerful antioxidant; 4. Curcumin from Turmeric; 5. N-acetyl cysteine from high protein foods. Incorporating these nutrients into your daily diet can help reduce inflammation associated with neuropathy and improve overall nerve health. #neuropathy #nervedamage #nerves #nervepain #nervedamagesucks #nerve

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Friday 07 April 2023 04:36:52 GMT