@anxiety_recovery: Your body will switch off survival mode when it sees you re-engaging in life and not fearing the sensations #anxietyrecovery #healanxiety #overcomeanxiety #anxietyrelief
My problem is I can’t differentiate which physical symptoms are anxiety and which ones are actual health problems
2023-04-10 04:28:02
307
BuschLightKid :
Also….SMILE…..the synaptic nerves recognize you’re not in danger if you SMILE…even if faking it!
2023-04-19 22:49:30
85
🎀 Erika 🎀 :
So we essentially do nothing? Lmao
2023-04-08 17:12:59
17
Schoubo♉ :
first of all ! eat healthy and clean , no sugar , no soda , no additives in food , chemicals , excersise, get sun , vitamins , supplements, meditate .
then next work on other stuff
2024-09-28 09:19:42
47
Kôna Clarke :
any idea why alcohol makes my dpdr and dissociations 10x worse
2023-04-09 04:23:04
7
Roeroeit :
I just got out of the er for tremors and they told me im fine. So this is all just in my head? 😭😭
2023-04-08 07:17:26
20
clare❤️ :
I wake up like it 🥺
2023-04-08 04:57:04
3
🍁kyla🍁 :
I need stronger anxiety meds I think .😂 my eyes been twitching for 2 days and I've already planned my funeral. 🤣
2023-04-08 01:22:47
30
Jaimi❌ :
My favorite video along with the one that told me there’s 2 different kinds of anxiety tytyty
2025-04-23 00:42:31
3
Dana(Donna) S. :
All my tests from drs keep coming back normal yet I still feel daily never ending for months physical stuff
2023-09-27 23:10:06
0
Sara :
I'd like to believe this but I've been living this way for 2 years doing the things I'm scared of over and over and don't feel a lot better...
2023-04-13 13:44:54
1
Kseniya :
The best advice I’ve heard lately. Thank you!
2023-09-26 02:42:45
3
Lobo :
Back in 2021 I had anxiety and it went away once I went to work because I was distracted and now I have anxiety again and I've been stuck inside because of winter I really need a distraction again.
2025-03-22 01:48:27
2
Melany :
Easier said than done 😩😩😩😩😩😩😩😩
2023-04-11 02:19:30
5
Julissa Garza :
I did that, i dont pay attention to my symptoms anymore. i accepted i have it and now it doesn't surprise. I might be going thru an anxiety attack but don't realize it until my body reacts 🙄
2024-10-04 09:19:14
2
veronikhanni1 :
my nurves burning me
2023-04-08 00:26:09
3
Luke :
I wish it was this easy
2023-04-09 00:09:32
6
veronikhanni1 :
whats can i do to get help
2023-04-08 00:27:26
1
Andi :
thx
2023-04-09 05:33:08
1
LAMA :
I love you!
2023-04-22 09:19:37
1
C ✨ :
I tried to do nothing when I had symptoms, but the fact that my stomach rumbles etc makes me anxious about that too 😅 I can’t concentrate at all
2023-04-11 08:36:22
0
Itadori_prime :
awesome
2026-05-12 14:11:32
0
M✂️di :
mine is dangerous though because i have pots and snycope which is a nervous system disorder and i’ve had anxiety like this since i started getting pots systems so yes there is a threat for me
2025-05-07 19:54:47
0
rosen_228 :
Im going to do emdr therapy... i think its something desinsibilization
2023-04-09 23:26:37
0
To see more videos from user @anxiety_recovery, please go to the Tikwm
homepage.