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@chang_chaeng: Lichaeng + sân bay = ❤️💕 #lichaeng #chaelisa #_r_changg #xh #ps_team🍷

✨Changg♡
✨Changg♡
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Region: VN
Saturday 08 April 2023 10:13:31 GMT
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Comments

huuzxim_bp2016
thuyan :
ship rất nhàn🥵
2023-04-09 10:18:02
9
loptruong1314._
tồ :
riêu quá riêu
2023-04-08 13:54:14
10
changiuminhem
changiuminhem :
Riêu ko cần bún :))
2023-04-08 18:27:35
14
xx_aquariusss
𝕱𝖊𝖑𝖑𝖆_⛓ :
emang paling so sweettt 😭
2023-04-09 11:25:14
12
wiindrie
ᴡɪɴᴅʀɪᴀɴɪ :
rose 🥰🥰🥰
2023-04-09 21:15:09
9
nguyendaongocsang298
Sang Nguyễn :
Riêu thế này thì ship làm gì nữa 😾
2023-04-14 20:36:03
9
user31944666512111
user31944666512111 :
사이좋은 건. 좋은 일이애요. 제발 싸우지말구 변함없길
2023-04-09 12:16:59
9
mammayuyu
mammayuyu :
my Girls🥰🥰
2023-04-09 09:31:21
8
marisellabalan
Virgo :
🥰🥰🥰🥰
2023-04-09 07:47:11
8
brissia660
regi💟 :
@ROSÉ
2023-05-02 05:37:12
8
c.taurus.5
鍋蓋 :
🥰🥰🥰🥰🥰
2023-04-09 11:55:47
7
ornpink202
Àpřì£ Mòè.2004 :
🥰🥰🥰🥰
2023-04-09 09:30:23
7
monsichathattab
Non :
😁💗💗💕💕👍
2023-04-10 01:35:20
7
emilly_menezesy
rosé :
😁😁😁😁😁😁
2023-05-10 16:07:23
6
han.han244
Hân 💞𝓛𝓲𝓼𝓪꧂ :
Lisa vs Rosé đi đâu cũng phải có nhau🥰
2023-05-09 02:50:54
4
esmeraldajesus59
FREEN E BECKY 🤤 :
ai essa amizade delas vai muito longe se elas continuarem assim 😊😊
2023-06-08 16:48:28
2
user5438554761145
☄️ :
🥰🥰🥰🥰
2023-06-20 08:00:06
2
user5652997346748
建凱 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2023-04-09 12:09:42
9
11eiza02
Eiza91 :
forever love chaelisaaa🥰🥰
2023-04-12 10:14:05
8
katie.trinh_19
Katie :
Cưng qué ikk
2023-04-13 16:15:07
9
userhphetnie
K :
🥰🥰
2023-06-24 13:46:38
0
To see more videos from user @chang_chaeng, please go to the Tikwm homepage.

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A hearty, high-protein Mediterranean-inspired one-pot chicken and bean stew with whole grains and fiber-rich vegetables, designed to be quick, budget-friendly, and health-conscious. Ingredients: - 2 boneless, skinless chicken breasts, cut into chunks - 1 cup dry brown rice or bulgur wheat (whole grain) - 1 can (15 oz) white beans, drained and rinsed - 2 cups fresh spinach, chopped - 2 carrots, diced - 1 small onion, diced - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional, or reduced sodium seasoning) - 4 cups low-sodium chicken broth - 1 cup plain Greek yogurt - 1 cucumber, grated - 1 tablespoon lemon juice - 1 tablespoon chopped fresh dill (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and carrots; sauté until softened, about 5 minutes. 3. Add garlic, oregano, paprika, black pepper, and salt; sauté for 1 minute more. 4. Add chicken chunks; cook until no longer pink, about 5-7 minutes. 5. Pour in chicken broth and bring to a boil. 6. Stir in dry rice or bulgur; reduce heat to low, cover, and simmer for 20-25 minutes, or until grains are tender. 7. Add white beans and spinach; cook until spinach wilts, about 2-3 minutes. 8. Meanwhile, prepare tzatziki: in a bowl, combine grated cucumber, Greek yogurt, lemon juice, dill, and a pinch of salt; stir well. 9. Serve the stew hot, with a side of quick cucumber yogurt tzatziki. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, high-protein Mediterranean-inspired one-pot chicken and bean stew with whole grains and fiber-rich vegetables, designed to be quick, budget-friendly, and health-conscious. Ingredients: - 2 boneless, skinless chicken breasts, cut into chunks - 1 cup dry brown rice or bulgur wheat (whole grain) - 1 can (15 oz) white beans, drained and rinsed - 2 cups fresh spinach, chopped - 2 carrots, diced - 1 small onion, diced - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional, or reduced sodium seasoning) - 4 cups low-sodium chicken broth - 1 cup plain Greek yogurt - 1 cucumber, grated - 1 tablespoon lemon juice - 1 tablespoon chopped fresh dill (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and carrots; sauté until softened, about 5 minutes. 3. Add garlic, oregano, paprika, black pepper, and salt; sauté for 1 minute more. 4. Add chicken chunks; cook until no longer pink, about 5-7 minutes. 5. Pour in chicken broth and bring to a boil. 6. Stir in dry rice or bulgur; reduce heat to low, cover, and simmer for 20-25 minutes, or until grains are tender. 7. Add white beans and spinach; cook until spinach wilts, about 2-3 minutes. 8. Meanwhile, prepare tzatziki: in a bowl, combine grated cucumber, Greek yogurt, lemon juice, dill, and a pinch of salt; stir well. 9. Serve the stew hot, with a side of quick cucumber yogurt tzatziki. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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