@brockashby: How to do a crunch properly (not a CrossFit one) 😂✅ None of this swinging the arms business… The real crunch. The crunch where you roll your spine up with no momentum. The crunch that works the core, not the hip flexors! Give this crunch a go and let your crunch be revolutionised! #AbWorkout #Crunch #Crunches #GymTok #FitTok
Bro I tried that I can do 1000+ sit-ups in one sitting but I could only do 20 of these
2023-05-14 01:35:28
411
OfficialZTM :
This is actually really helpful I was trying to do them like pulling my whole buddy up almost like a sit up with my legs up and I kept loosing balance
2024-01-14 19:40:20
199
New York Bakery :
We got crunch
2023-07-21 03:23:09
1
marcus_on_the_moon :
honestly doing it with the momentum if my arms makes my abs feel it
2023-07-12 00:45:11
24
Souto! :
Helped so much dude! my abs burn alot more by doing this, thank you so much!!😁
2023-07-15 01:01:16
57
BVB_LIFE :
I do evry day 20 crunches
2023-08-08 14:44:45
4
vls.axa :
tysm
2023-07-06 01:50:36
2
Wall-e :
Bro I tried this 40 and it hurt like a truck
2023-07-22 16:54:08
2
Fae ‼️🐾 :
should i do this for the le sserafim workout?
2023-08-20 00:52:13
2
platypus55556 :
bru i cant do it
2023-07-01 19:46:06
3
⭐💧 :
help i only feel my neck
2023-08-07 18:16:03
6
?? :
i cant breathe when im doing this like wtf....
2023-07-19 23:57:06
3
Jo8273 :
I feel like I don’t go high enough
2024-11-26 23:22:43
4
kitler :
you can you make a vid on how to do side crunches if you've already made one can you please take me
2023-07-26 03:46:34
0
Ayana :
What if u put your feet under neath something sand do it?
2023-12-29 12:16:52
1
gone_individual007 :
can I put my feet on something or does it have to be in the air?
2023-06-27 06:52:03
21
Zach :
Thanks u I tried 25x4 and I woke up the next day and my abs were sooo sore
2023-10-16 03:57:06
2
ǝɥɔ :
I'll do that everyday after training🗿
2023-09-26 14:42:27
1
Griffith :
nice tnx for the tip bro😁,i really felt my abs more after doing this
2023-09-02 09:24:45
1
XxamissxX :
Isn’t that a table top crunch
2023-06-23 16:29:06
1
kitler :
wait does my leg have to stay up or can they rest on a box like does it make it less efficient if I keep it ona high object or what I need help😅
2023-07-26 03:40:44
1
Dylan :
ty bru this way sm better
2025-04-07 02:25:20
0
BeyondWendy :
finally something that make my abs scream, i usually just do sit up and i felt my abs isnt sore or in pressure when doing it.. after trying this i really felt it ✌
2026-07-04 14:05:05
0
Morewithmonica :
Thanks!
2023-06-27 15:53:41
0
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