Joe • IBS & FODMAP Dietitian
Region: PH
Saturday 08 April 2023 13:13:20 GMT
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ZephyraNoir :
1 fruit juice 2 soda/soft drinks 3 white bread and white rice.
2023-04-10 17:04:49
370
Pianojo :
I’m struggling to cut sugar out 😳
2023-05-10 21:38:43
90
Mick Roe :
bs white rice is better than brown.
2023-04-10 13:54:57
2
Jessy_dont_fish :
I was diagnosed pre-diabetic end of March. tomorrow will be a month of no soda and sweets and watching what I eat down 4lbs w/o exercising
2023-05-03 02:56:27
61
PNN :
How about vegetable juice, like carrot juice?
2023-04-10 10:09:37
1
_Lexx_ :
Wait does juicing fruit impact this
2023-04-10 05:05:11
1
pedja157 :
white rice with protein ok my man brown rice no good
2023-04-09 22:36:18
1
Toothfairy🧚🏼♀️ :
Fruit juice???? Like packaged or fresh fruit? I thought fruit glucose is different from sugar sugar
2024-09-10 22:44:19
2
CarlBlue666 :
Great, a box of chocolates it is then.
2023-04-10 09:32:15
3
Theresa :
no fruit unless your sugar is controlled, it is very high in sugar , berries are good , they are low in sugars !
2023-04-17 06:51:14
2
Bennybear68 :
I’m diabetic and follow that. You can talk to me all day. I promise to listen!!!
2023-04-13 15:17:55
13
Mountain :
no pasta, bread, flour, rice, and some fruit. I just drink water. T2 typically 4.5 before meals.
2023-04-10 13:24:35
4
unoriginal.shit :
what about fruit smoothies? like with fresh fruits and Greek yogurt?
2023-04-20 21:35:49
26
danielviljoen860, johan :
so what can you drink if you cannot drink sodas or fruit juice
2023-04-28 16:33:50
1
✨ :
what about prebiotic sodas like olipop and poppi?
2023-05-08 03:07:29
7
Jonwicks94 :
doc i heard the whiter the bread the quicker your dead can you eat whole grain or wheat?
2023-06-24 12:25:41
3
chucutitan :
Macaroni and spaghetti
2023-04-10 06:16:20
1
⠀ ⠀ ⠀ ⠀ ⠀ :
BUT IM ASIAN WE EAT WHITE RICE 😭
2023-06-24 05:29:31
5
lorddtony :
So can I drink Coke Zero ?
2024-08-26 01:29:11
1
Frizztops :
all 4 I love. oh well
2023-07-07 10:48:05
2
Rabika E Ramanand🇸🇷🇺🇸🇵🇦 :
What about the sugar free sodas ??? ( diet sodas) can we consume that
2023-04-18 19:19:45
3
zenronicole :
bruh I'm from Philippines we eat rice all day 3times a day I'm a teen
2023-06-23 11:53:27
3
Life Under Budget :
I was diagnosed type 2 but I'm on the lowest point of the scale so can still put it in remission. I'm fighting 💪
2023-06-24 11:56:55
4
Carolee :
Yeah- I did all this and still got diabetes. 🫤
2023-06-11 15:04:48
3
Ammajay 🇦🇺 :
Why do they give diabetics fruit juice in hospital then? I thought what you said until my recent visit to hospital for a week one issue was high sugar
2023-04-30 20:05:48
1
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