Bishoi Khella
Region: CA
Saturday 08 April 2023 19:40:45 GMT
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arkhambarkham :
Yeha but I need help to start a calorie deficit
2023-07-02 18:48:14
792
hazy :
I lost 20 pounds from a water fast.
2024-06-04 10:33:38
220
🏀 :
But I don’t want to take a calorie deficit as I’m still a kid and growing
2024-08-18 10:09:39
0
egolilbro :
What’s the best age to start a calorie deficit (I’m 14)
2024-01-30 06:35:46
26
Ax3l :
I keep hearing calorie deficit but no one actually explains it
2024-09-21 06:34:48
2
king :
thanks bro I'm doing ab workouts rn and needed this
2024-10-31 13:51:28
0
Barbie🇸🇴GSS💕 :
I'm starving and not losing even one inches 🥺🥺🥺
2023-06-16 23:01:05
5
HiyaGeorgie :
So I’m trying to gain muscle and lose my belly fat.. if I don’t eat I won’t get bigger… I’m confused
2023-05-17 21:55:41
92
KissKat77 :
That's exactly what I did and lost 90lbs in one year
2023-04-09 03:32:34
708
WhatShadow :
Lost 76 pounds in 6 months
2024-07-02 21:58:18
24
j :
how do u get rid of the loose skin
2024-05-05 10:28:31
2
Johnny Negrete🍀 :
I’m big with some muscle but I just have too much body fat what kind of workouts do you recommend
2024-05-02 21:02:11
1
motcolawn :
I am stuck between losing fat with a calorie deficit and trying to get the 180 grams of protein suggested daily.
2024-02-07 23:14:38
7
🦁 :
how much should the deficit be if u tryna lose all the fat in 2 months
2023-04-11 19:22:37
0
scubablue305 :
Bro I’m 360lb at 6’2. I need some advice how to start from the beginning…..
2023-04-09 18:25:33
4
fantine6 :
I was in an extended calorie deficit for years working out and ended up slowing my digestion and gaining weight. It's all about knowing where you are and where you need to go calorie & macro wise.
2024-07-19 22:55:38
0
ÆĞß :
how long does it take for you? pls just for the motivation😁
2023-04-12 03:35:12
0
Dea Dea Newsome :
I lost belly fat by just not eating carbs and up my protein. No workout
2024-02-27 19:47:51
2
Majhail :
I want to loose body fat and build muscle so what shoud i need callires defficent or high protein or hight carbs
2023-04-09 00:47:52
1
yuluvangiee :
so do i work out or not?
2023-06-07 20:35:32
4
Von<3 :
what if im a child and i cant afford most of the low calorie foods
2024-02-04 23:13:54
3
Rich 💚 :
Are you aware of reduced water or do you drink oxidized water ?
2023-04-09 19:03:22
1
Christie Earnest :
I so agree with you about that garbage that they try to make you think that works. The one about the ice cracks me up!😂
2023-04-09 20:04:58
0
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