@umransaied10: 🤝🤝 #fy #fyp #foryou #football #GymTok #fypage #fypシ゚viral #viral

umran
umran
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Region: DE
Sunday 09 April 2023 14:39:47 GMT
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halalmazin
Mazin :
Do u do 4 on each leg for Bulgarian squats
2023-06-19 19:11:44
1
chloehadidd
𝒞 :
Split squats are basically lunges ?
2023-06-25 19:42:41
2
cripsies
Cripsies :
how do i do lunges without cramping so fast ! Help
2023-04-18 14:53:13
2
azelyxz
alex :
How many days can I do in each week?
2023-04-13 00:50:47
124
antan3lis
antanas :
I did that bulgarian split squat and injured my hamstring 💀💀
2023-07-11 19:48:15
6
harolddaruich
harolddaruich :
That split squat form was questionable🫣
2023-04-27 19:56:49
168
1.1venom
1.1Kaian :
Bro, I do a full body workout and it takes me two hours to times a week. Is it good or should I just focus on upper body and lower body? What two time
2023-04-11 14:14:06
21
hara2555
Hara :
What is the goal of the training?
2023-04-20 15:47:05
6
hermanboro14
Herman :
Is it 2*8 on both legs?
2024-05-16 11:09:32
1
elias.eriksen1
🐸 :
Nothing for hamstring?
2023-07-10 12:52:47
7
ntbrokelyn
Brokelyn :
For my leg day should i add more after this session. btw i run, ride a bike and train a football session every week
2023-04-18 07:13:00
2
akbalyadi.7
akbalyadi.7 :
practice for knees plz.
2023-05-07 13:25:17
1
jsnape00
jsnape00 :
Sorry but my knees could never 😂
2023-04-14 19:19:49
4
not_simo0
not_simo0 :
can we put more weights ?
2023-04-15 13:49:51
1
222kozzzzy
222🌐 :
bro,question. other tiktok vids showed that when u do bulgarian u should look down or arch the back. is it true?
2023-05-26 05:12:36
1
david.19.12
.David.19. :
Do cardio last
2023-07-07 19:00:24
2
simon_77117
✞ :
is this for any age
2023-07-20 09:51:15
0
plk_63
Hb12 :
The bike is 10 minutes at how many kilometers?
2023-05-10 14:52:50
0
h.andersen07
Henrik :
Not more plyometrics?
2023-04-09 19:15:50
2
gencimeri148
genc imeri :
give me gym and i do all every day
2023-06-13 13:12:40
0
dyogoli
Dyogo :
Not everyone needs the same trainings, depends on the athlete and season stage. This type of content doesn't really help
2023-05-04 15:22:12
1
wooohhh4
TruePrime :
You take shakes?
2023-05-22 10:37:01
1
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