@anxiety_fitness: I used to take these things and more for granted, then because of a severe anxiety disorder I couldn’t do any of them, I was stuck in the house with constant panic attacks for years. It’s been a LONG, gradual process to get to this point, and I still have a long way to go, but it’s still progress. Rememeber to appreciate everything you have, and keep going, you’ll get there. #fyp #foryou #anxiety #MentalHealthAwareness #anxietyfitness #agoraphobia #agoraphobiarecovery

Anxiety Fitness

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Region: GB

Monday 10 April 2023 09:21:49 GMT

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Comments

Charl :

I wish I had a buddy who had anxiety like this so we could accompany each other and encourage each other to go out our comfort zones.

2023-04-14 00:15:31

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C H E E S E :

I was doing okay until COVID came then it ruined me.

2023-04-10 16:20:12

764

user7115317904736 :

Get the book DARE it’s brilliant guys ! To me helped a lot

2023-04-21 06:46:43

Herguet :

actually I think it's more agoraphobia what we have, apart from anxiety

2023-05-26 14:00:21

Maj Liwanag :

close doors and windows triggers 🥺🥺🥺

2023-04-10 11:21:59

AkoLangNmnSiHeinz :

we are the same. how long is your panic disorder?

2023-04-10 12:32:01

Sanaa :

Where do you live? I have agoraphobia too!🥺

2023-04-13 16:16:45

Kitchenwitch37 :

I’m proud of

2023-07-03 13:23:01

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