@wesam1412: تكفى خلاص كفايه.تعبنا والله😓😓 #تعليم #ثقافة #اسلاميات #مجتمع #الشعب_الصيني_ماله_حل😂😂 #تيك_توك #اكسبلورexplore #اكسبلور_تيك_توك #viral #viralvideo

المحامي وسام🧠⚖️
المحامي وسام🧠⚖️
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Region: SA
Monday 10 April 2023 11:38:15 GMT
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moodix5
Moodix🇸🇦 :
ايش الحل؟
2023-04-13 23:07:07
0
user4510286853069
فطوم :
الله يردنا ردا جميلا
2023-04-10 15:33:37
8
r1595m
𝑅𝑒𝑒𝑚 𝐴𝑙𝑠ℎ𝑒ℎ𝑟𝑖𖧷 :
اخيرا احد طلع اللي بقلبي
2023-04-10 13:35:45
18
b12.b3.e4
b12.b3.e4.Following :
الله يهدينا ويهديهم ويثبتنا
2023-04-10 12:28:08
16
salooha007
صالحة القحطاني :
الله ثبت قلوبنا على طاعتك
2023-10-03 16:51:08
1
......_leo
The good soul الروح الطيبة :
يجب أن نعيش كما يريد الله وليس كما نريد نحن واخيرا دين الله غالب اما بنا او بغيرنا
2023-04-10 22:58:56
3
nosa190000
W 🫶 N 🫶 S :
والله شي يدمي له القلب بس مالنا الا الدعاء والصبر ولا حول ولا قوة الا بالله
2023-04-11 20:54:44
1
totoo4580
T :
الله يهدينا 🥺
2023-04-26 01:12:43
0
mahamm937
مها الغامدي563 :
الله يهديهم ويردهم اليه الرد الجميل
2023-04-13 11:14:50
1
userxnffk3ge8b
عيش الجنوب :
جزاك الله خير الجزاء
2023-04-10 22:47:31
2
g099155
G :
لا حول ولا قوة إلا بالله
2023-04-10 13:57:41
5
rgoodi9
𝐑𝐚𝐠𝐡𝐚𝐝 :
جزاك الله خير🥰
2023-04-10 16:13:16
4
designjewel
ديزاين جويل 🌺 :
اللهم ثبتنا على دينك
2023-04-12 19:33:04
3
jh.n9
𝙹𝙴.. :
الله يجزاك الف خيييير
2023-04-13 06:38:35
3
ahmed..mohammed25
Ahmed Mohammed :
ونعم الرجل ورحم الله من رباك والله يصلح الحال
2023-04-11 20:43:23
3
soso.v0
soultana11387 :
ربي يردهم اليه ردا جميلا ويهديهم .. صح منطوقك
2023-04-11 06:55:02
3
misho_motorize
Mashael :
جزاك الله خير
2023-04-10 14:19:51
4
ydadm6
' :
شكرا على نصيحه جزك الله خيرا الله يسعدك ويوفقك يارب العالمين 🤲🏻
2023-04-12 16:08:23
2
user3358591163968
user3358591163968سمراء :
ربنا يهديهم ويصلحهم ومشكور
2023-04-10 17:07:19
1
2yaqeen_
42🦩. :
أول واحد يتكلم بطريقة جميلة ونتقبل النصيحه ✨
2023-04-10 17:37:16
1
zozyta1402
عذبةالسجايا♥️ :
الله المستعان الله يصلح لنا النيه والذريه يارب💔💔
2023-04-10 16:38:51
2
hm._1143
H :
لا حول ولا قوه الا بالله💔💔
2023-04-10 22:16:59
3
snipers4ever
snipers :
يا رب اهدني واي علي واعفني والله كلامك على العين والراس
2023-04-10 17:10:20
1
To see more videos from user @wesam1412, please go to the Tikwm homepage.

Other Videos

High Protein Crispy Beef Tacos! 🔥🧀🥩🌮 #mealprep #highprotein #crispybeef #tacos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes ONLY 219 calories, 26g Protein! Easy High Protein Meal Prep 😋 Inspired by: @thegoldenbalance 🔥 Checkout my High Protein Cookbook with 150+ recipes and calorie tracking barcodes! 📕👨🏽‍🍳 Makes 12 Tacos 🌮  Calories & Macros 📊 Per Taco: 219 calories  26g P | 6g C | 9g F (Macros include creamy sauce serving, recipes below) Taco Beef - 800g lean ground beef (5% fat or less)  - Taco seasoning (home-made recipe below) - 1 medium diced white onion  - 80g enchilada sauce (brand: Old El Paso) - Splash of water (around 60ml) - Cooking spray (I used avocado oil) Taco Seasoning (home-made) - 2 tsp smoked paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp sea salt  - 1 tsp black pepper   Creamy Enchilada Sauce - 60g enchilada sauce (or salsa) - 150g 0% fat Greek yoghurt - 1.5 Tsp honey - 1/2 tsp cayenne - Salt to taste Creamy Garlic Sauce - 60g light mayo  - 120g 0% Greek yoghurt  - 1/2 lemon juice - 2 tsp honey - 1-2 tsp garlic powder (based on preference) - 1/2 tsp black pepper - Salt to taste Other ingredients  - 12 low calorie mini tortillas (brand: mission low carb balance tortillas) - 240g low fat grated cheese (I used 50% less fat) - Cooking spray (spray each taco before cooking) - Sprinkle smoked paprika on each taco (for extra colour and flavour) Taco assembly  - 1 mini tortilla  - 1/12 taco beef (weigh out total mixture and divide by 12 for gram amount) - 25g low fat grated cheese  Cooking instructions 🔥  Oven Bake | 220°C for 8-10 minutes or until crispy Storage & Heating ♨️ - wrap in foil and store in the freezer for months - To reheat, unwrap from the foil - airfry at 180°c for 8-10 minutes or  - oven bake at 200°c for 8-10 minutes Or until heated and crispy! Checkout my High Protein Cookbook with 150+ recipes and calorie tracking barcodes! 📕👨🏽‍🍳
High Protein Crispy Beef Tacos! 🔥🧀🥩🌮 #mealprep #highprotein #crispybeef #tacos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes ONLY 219 calories, 26g Protein! Easy High Protein Meal Prep 😋 Inspired by: @thegoldenbalance 🔥 Checkout my High Protein Cookbook with 150+ recipes and calorie tracking barcodes! 📕👨🏽‍🍳 Makes 12 Tacos 🌮 Calories & Macros 📊 Per Taco: 219 calories 26g P | 6g C | 9g F (Macros include creamy sauce serving, recipes below) Taco Beef - 800g lean ground beef (5% fat or less) - Taco seasoning (home-made recipe below) - 1 medium diced white onion - 80g enchilada sauce (brand: Old El Paso) - Splash of water (around 60ml) - Cooking spray (I used avocado oil) Taco Seasoning (home-made) - 2 tsp smoked paprika - 2 tsp garlic powder - 1 tsp onion powder - 1 tsp cayenne - 1 tsp cumin - 1 tsp oregano - 2 tsp sea salt - 1 tsp black pepper Creamy Enchilada Sauce - 60g enchilada sauce (or salsa) - 150g 0% fat Greek yoghurt - 1.5 Tsp honey - 1/2 tsp cayenne - Salt to taste Creamy Garlic Sauce - 60g light mayo - 120g 0% Greek yoghurt - 1/2 lemon juice - 2 tsp honey - 1-2 tsp garlic powder (based on preference) - 1/2 tsp black pepper - Salt to taste Other ingredients - 12 low calorie mini tortillas (brand: mission low carb balance tortillas) - 240g low fat grated cheese (I used 50% less fat) - Cooking spray (spray each taco before cooking) - Sprinkle smoked paprika on each taco (for extra colour and flavour) Taco assembly - 1 mini tortilla - 1/12 taco beef (weigh out total mixture and divide by 12 for gram amount) - 25g low fat grated cheese Cooking instructions 🔥 Oven Bake | 220°C for 8-10 minutes or until crispy Storage & Heating ♨️ - wrap in foil and store in the freezer for months - To reheat, unwrap from the foil - airfry at 180°c for 8-10 minutes or - oven bake at 200°c for 8-10 minutes Or until heated and crispy! Checkout my High Protein Cookbook with 150+ recipes and calorie tracking barcodes! 📕👨🏽‍🍳

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