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Monday 10 April 2023 20:30:17 GMT
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movie name please
2026-08-28 08:41:11
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Gas ⛽️ or Trash 🗑️? 2 Ingredient “Philadelphia” Cream Cheese 🥯 Cream cheese made from only two ingredients? Had to give it a try… especially paired with high protein bagels. Macros (Cream Cheese – Full Batch) Calories — 610 Protein — 32g Carbs — 51g Fat — 32g 2 tbsp or 30g serving size Calories - 91 Protein - 5g Carbs - 8g Fat - 5g Macros (Bagels – Per Bagel, makes 2)  Calories — 221 Protein — 21g Carbs — 40g Fat — 0g Ingredients 🥣 Cream Cheese  4 cups whole milk 3 tbsp lemon juice Seasonings (Add when blending) 1 tsp Salt  1 tsp Garlic Powder  1 tsp Onion Powder  High Protein Bagels  170g or 3/4 cup 0% plain Greek yogurt 170g or 3/4 cup bread flour (can use all purpose) 2 tsp baking powder 1 tsp salt Everything bagel seasoning How to make 👨‍🍳 Cream Cheese 1️⃣ Heat the milk in a pot until it’s almost boiling. 2️⃣ Stir in the lemon juice and remove from heat. 3️⃣ Let it sit for a few minutes until the milk curdles. 4️⃣ Strain through a sieve lined with cheesecloth and rinse with cold water. 5️⃣ Squeeze out the excess liquid. 6️⃣ Add the curds to a blender and blend until smooth and creamy. High Protein Bagels 1️⃣ Mix Greek yogurt, flour, baking powder, and salt until a dough forms. 2️⃣ Divide into two pieces, roll out and shape into bagels. 3️⃣ Brush with egg wash and top with everything bagel seasoning. 4️⃣ Bake at 375°F for about 20 to 25 minutes until golden. The homemade cream cheese with these high protein bagels is an unreal combo. Simple ingredients, high protein, and it actually tastes legit. Definitely making this again. Verdict: Certified Gas ⛽️ Make sure you drop a follow, like the video, and share this with someone who needs this in their life. Original Video: @jeromecooksfood  #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes
Gas ⛽️ or Trash 🗑️? 2 Ingredient “Philadelphia” Cream Cheese 🥯 Cream cheese made from only two ingredients? Had to give it a try… especially paired with high protein bagels. Macros (Cream Cheese – Full Batch) Calories — 610 Protein — 32g Carbs — 51g Fat — 32g 2 tbsp or 30g serving size Calories - 91 Protein - 5g Carbs - 8g Fat - 5g Macros (Bagels – Per Bagel, makes 2) Calories — 221 Protein — 21g Carbs — 40g Fat — 0g Ingredients 🥣 Cream Cheese 4 cups whole milk 3 tbsp lemon juice Seasonings (Add when blending) 1 tsp Salt 1 tsp Garlic Powder 1 tsp Onion Powder High Protein Bagels 170g or 3/4 cup 0% plain Greek yogurt 170g or 3/4 cup bread flour (can use all purpose) 2 tsp baking powder 1 tsp salt Everything bagel seasoning How to make 👨‍🍳 Cream Cheese 1️⃣ Heat the milk in a pot until it’s almost boiling. 2️⃣ Stir in the lemon juice and remove from heat. 3️⃣ Let it sit for a few minutes until the milk curdles. 4️⃣ Strain through a sieve lined with cheesecloth and rinse with cold water. 5️⃣ Squeeze out the excess liquid. 6️⃣ Add the curds to a blender and blend until smooth and creamy. High Protein Bagels 1️⃣ Mix Greek yogurt, flour, baking powder, and salt until a dough forms. 2️⃣ Divide into two pieces, roll out and shape into bagels. 3️⃣ Brush with egg wash and top with everything bagel seasoning. 4️⃣ Bake at 375°F for about 20 to 25 minutes until golden. The homemade cream cheese with these high protein bagels is an unreal combo. Simple ingredients, high protein, and it actually tastes legit. Definitely making this again. Verdict: Certified Gas ⛽️ Make sure you drop a follow, like the video, and share this with someone who needs this in their life. Original Video: @jeromecooksfood #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

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