@forte.fitnessequipment: Our barbell HackSquat attachment fits in seconds and has padding for the shoulders to make hack squat training possible in your gym where there isn’t a machine available. Also can be used for rotation and press movements, rows and loaded calf raise. Finished in textured powder coat giving it a comfortable grip. Hack squat ✔️ Shoulder Press ✔️ Reverse Hack Squat ✔️ Low/High rotation ✔️ Calf raise ✔️ Meadows Row ✔️ Start by cleaning the bar and turning onto your shoulders, or for heavier load start on a high box for a standing start. #WhatsYourForte #FindYourForte #hacksquat #legday #squats #bodybuilding #functionalbodybuilding #strength #powerlifting #fitnessmotivation #homegym #garagegym #calfraises #instafit #stronglegs #legworkouts