@iid7oomy999: بالأمس كانو معي 💔

d7oomy999
d7oomy999
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Region: SA
Tuesday 11 April 2023 14:49:01 GMT
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zakaria____098
Zakaria_________ :
ماذا لو أجاب دحومي عن سؤال دانيا ولم يغني البتبوكس😔
2023-05-02 11:57:18
3663
nabxil
نـبـيـل :
اخ يا زمن العجايب 💔
2023-04-12 11:57:47
12555
aim3t2
ع :
ابوي مات قبل اسبوعين ادعوله💔
2023-04-12 06:15:00
3667
x8qqe
M 💙 :
شسالفه كل يوم يطلع مشهور جديد
2024-05-07 12:53:25
45
amiriabdullah11
عبدالله العميري :
يعوضك الله 💔
2023-05-04 15:03:01
689
buddies887
D✨| Demah :
ليش قال كذا؟
2024-01-12 23:10:40
60
lbasel_
BASEL :
هالله هالله يا دانيه
2023-04-12 01:38:53
2
ijyz9
K A K A :
اجدد تعليق:
2024-10-28 12:07:59
106
tugumori
احمد الكراد Ahmad Al Krad :
كبرنا والله يبو داحم
2023-04-11 18:47:08
1519
ii.krash
ii krash :
عسى ما شر يا ابو داحم ان شاء الله خير♥️♥️؟
2023-04-11 16:57:37
3965
mind_overmatter11
عبد القادر 🤍 :
D7oomy sad = world sad
2023-04-12 10:56:28
481
iiddoonnttccaarree
She :
دانيا💔💔
2025-06-11 18:11:17
29
user4185586173622
مۣۗہوۣسۣۗہيۣۗ آلَمۣۗہغۣۗہربۗى :
وين اختفى دحومي
2025-06-12 09:49:18
33
idevil03
داعس الرعاع 2 :
اخخخ بس ايام ابو داحم والحين في باور
2024-08-21 15:36:05
722
awfr227
فراس🇸🇦 :
دانيه
2025-05-20 13:09:20
14
_a88s
انس :
جاه فلاش باك
2023-04-11 15:32:39
820
h91.p
A :
انها تمطر يا جورج
2023-04-13 04:12:37
1404
must8l
Sufyan :
ابوداحم عارف بالخطوبه قبلنا
2023-04-30 15:31:25
1145
0sfrh
506. :
بدا يطلع الشيب يبو داحم💔😔😞صدقني انت الي صنعت طفولتي يبو داحم❤️‍🩹❤️‍🩹❤️‍🔥
2023-04-11 14:53:24
653
hky_m
lm :
اجدد تعليق:
2024-11-20 17:09:26
47
6p.60
لا حول ولا قوة إلا بالله🌊🤍 :
عمار السلامي مدرس رائع 👏
2024-10-06 15:56:31
216
bas_sam_1
B4SS4M :
اما دحومي💔
2025-06-11 22:53:13
11
no.name_338
MS717 :
أنا الوحيد 2025
2025-02-16 12:30:28
9
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Other Videos

DANGERS OF PROCESSED & ULTRA-PROCESSES FOODS  This study sheds light on the risks associated with ultra-processed foods (UPFs), revealing the significant toll they can take on health.  Here’s a summary of the key findings: Key Insights from the Study: 	1.	Increased Risk of Death: Eating UPFs raises the risk of early death by 4% and specifically increases the likelihood of dying from Parkinson’s disease by 23%, digestive diseases by 12%, and cardiovascular issues by up to 9%. 	2.	Stroke and Heart Attack Survival: Those consuming high levels of UPFs were 10% less likely to survive a stroke or heart attack. 	3.	Dietary Swap Benefits: Replacing just 10% of UPFs with unprocessed foods like fruits and vegetables could significantly reduce the risk of death: 	•	Parkinson’s: 22% lower risk 	•	Digestive diseases: 18% lower risk 	•	Stroke: 13% lower risk 	•	Heart disease: 11-12% lower risk Study Scope: 	•	Conducted across nine European countries with over 400,000 participants aged 35-74 over nearly 16 years. 	•	Found notable differences in UPF consumption by country, with Norway (23%) leading, followed by the UK (20%) and Germany (17%), while France (7%) had the lowest. What Are UPFs? Ultra-processed foods include items like ready meals, snacks, packaged cakes, and some cold meats. These foods often contain high levels of salt, sugar, and additives like preservatives and emulsifiers, which: 	•	Spike blood sugar. 	•	Damage gut microbiomes. 	•	Reduce satiety. Caveats: 	•	Observational data can’t confirm causation. 	•	Dietary changes during the study period weren’t tracked. 	•	Socioeconomic and lifestyle factors might also play a role. The Takeaway: Minimizing UPFs and increasing fresh, minimally processed foods in your diet can lead to significant health benefits, reducing risks of chronic diseases and early death.  What percentage of a daily diet should be minimally processed? Are frozen vegetables considered processed or ultra-processed? #ultraprocessed #processed  #ProcessedFood #UltraProcessedFoods #HealthyEating #nutritiontips #GutHealth #WholeFoods #CleanEating #HealthyDiet #FoodChoices #ProcessedVsNatural #WellnessJourney #EatRealFood #ReduceUPFs #MindfulEating #foodforlife  What is the difference between processed and ultra-processed food? Are processed foods bad for your health? How do ultra-processed foods affect your body? What are some examples of ultra-processed foods? Is bread considered an ultra-processed food? Can eating processed foods cause cancer or other diseases? Why are ultra-processed foods linked to obesity? What are healthier alternatives to ultra-processed foods? How can I reduce ultra-processed foods in my diet? Do ultra-processed foods impact mental health? What are the long-term risks of eating processed foods? Is it possible to eat a balanced diet without any processed food? How do food additives in ultra-processed foods harm the gut?
DANGERS OF PROCESSED & ULTRA-PROCESSES FOODS This study sheds light on the risks associated with ultra-processed foods (UPFs), revealing the significant toll they can take on health. Here’s a summary of the key findings: Key Insights from the Study: 1. Increased Risk of Death: Eating UPFs raises the risk of early death by 4% and specifically increases the likelihood of dying from Parkinson’s disease by 23%, digestive diseases by 12%, and cardiovascular issues by up to 9%. 2. Stroke and Heart Attack Survival: Those consuming high levels of UPFs were 10% less likely to survive a stroke or heart attack. 3. Dietary Swap Benefits: Replacing just 10% of UPFs with unprocessed foods like fruits and vegetables could significantly reduce the risk of death: • Parkinson’s: 22% lower risk • Digestive diseases: 18% lower risk • Stroke: 13% lower risk • Heart disease: 11-12% lower risk Study Scope: • Conducted across nine European countries with over 400,000 participants aged 35-74 over nearly 16 years. • Found notable differences in UPF consumption by country, with Norway (23%) leading, followed by the UK (20%) and Germany (17%), while France (7%) had the lowest. What Are UPFs? Ultra-processed foods include items like ready meals, snacks, packaged cakes, and some cold meats. These foods often contain high levels of salt, sugar, and additives like preservatives and emulsifiers, which: • Spike blood sugar. • Damage gut microbiomes. • Reduce satiety. Caveats: • Observational data can’t confirm causation. • Dietary changes during the study period weren’t tracked. • Socioeconomic and lifestyle factors might also play a role. The Takeaway: Minimizing UPFs and increasing fresh, minimally processed foods in your diet can lead to significant health benefits, reducing risks of chronic diseases and early death. What percentage of a daily diet should be minimally processed? Are frozen vegetables considered processed or ultra-processed? #ultraprocessed #processed #ProcessedFood #UltraProcessedFoods #HealthyEating #nutritiontips #GutHealth #WholeFoods #CleanEating #HealthyDiet #FoodChoices #ProcessedVsNatural #WellnessJourney #EatRealFood #ReduceUPFs #MindfulEating #foodforlife What is the difference between processed and ultra-processed food? Are processed foods bad for your health? How do ultra-processed foods affect your body? What are some examples of ultra-processed foods? Is bread considered an ultra-processed food? Can eating processed foods cause cancer or other diseases? Why are ultra-processed foods linked to obesity? What are healthier alternatives to ultra-processed foods? How can I reduce ultra-processed foods in my diet? Do ultra-processed foods impact mental health? What are the long-term risks of eating processed foods? Is it possible to eat a balanced diet without any processed food? How do food additives in ultra-processed foods harm the gut?

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