@_bryan_johnson_: Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Blueprint Bryan Johnson
Blueprint Bryan Johnson
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Region: US
Wednesday 12 April 2023 00:39:38 GMT
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borispetkovic
boris :
my guy has a luxury of sleeping by himself💀💀
2023-04-12 18:44:37
398
iliketopetcutecats
Lyra :
“just a few basics” ... *video cuts to bro sleeping inside of a particle accelerator* 😭
2023-04-12 22:37:28
167
stasa2612
Staša :
Magnesium glycinate
2023-04-17 18:32:58
3
aidreamwardrobe
aidreamwardrobe :
this is the future of humanity if we wanna turn into AI 😂 basically. I think I get it. it's like fascinating and at the same time my instincts go NO.
2023-04-22 01:09:40
1
usert5lov6ssbi
Barni :
so bro eats dinner at 3-4pm?
2023-04-25 18:03:25
0
sam.colby_lover7
☆.._XPLR_..☆ :
Me watching this at 12:20AM not planning to be asleep anytime soon. Who doesn’t love overthinking😭
2023-08-04 04:19:31
0
andramandoni
A drama dono :
Discipline
2023-04-17 04:05:24
1
blaatblaat1
Gerard :
Bro doing it wrong. Temperature controlled matrass and that thing around his head give off huge amounts of EMF which is inflammatory.
2023-04-23 19:15:53
0
axl_rm
axl_rm :
yea what if you're a shift worker
2023-04-12 02:42:16
39
tata_trenka
tata_trenka :
Kids?
2023-04-12 07:06:46
18
anoneeemusss
Anoneeemusss :
Yeah, thats a lot of fun
2023-04-12 17:31:02
14
buckeye4ever91
TRoberts :
I’m gonna have to try fasting 8 hours before bed. I wake up like clockwork between 2 and 3 am… totally ruining my quality of life.
2023-04-12 00:47:47
13
cathykernow
Cathy :
I never have slept at night so I chose to work nightshift it suits me well and I get 8 hours consistently during the day
2023-04-23 22:34:26
4
_bryan_johnson_
Blueprint Bryan Johnson :
Two yrs & millions were spent creating Blueprint, an algorithm that takes better care of me than I can myself. Build your Autonomous Self: link in bio
2023-05-05 20:58:58
3
tarantulaparoasa
TarantulaParoasa :
8-10 hours of fasting? like if I want to sleep at 11pm im supposed to have my last meal between 1 and 3pm?
2023-04-12 21:36:22
3
rachelnicholshusband63
Dave Nichols :
How is that anything like a lighthouse
2023-04-20 02:22:26
3
linah_lulu
Linah Aa-h :
And his program he says he takes melatonin every night!
2023-04-27 20:17:52
1
maureenpaulina
Maureen Nyx 🖤 :
I’m trying to convince my boyfriend that when we live together, we need to sleep in separate beds, but he says that this is something old people do😅
2023-04-13 04:11:00
1
todorv7
todorv7 :
im gonna laugh hard when he gets hit by a car
2023-04-12 20:28:49
1
pussfamily
Puss Family :
He doesn’t have sex either 😂
2023-04-22 12:26:38
1
yktwotwenty
yktwotwenty :
Fasting before sleep? No way! Hunger at night = hyper = no sleep 😴
2023-04-13 06:04:43
0
anoneeemusss
Anoneeemusss :
Says a billionaire
2023-04-12 17:31:14
0
5alvatorebrunetti
Salvatore Brunetti V :
The Jewish religious text says royal people must wake up at 3am 😭
2023-06-15 02:17:17
0
fionajones1965
Fiona Jones :
Yes sleep can be a challenge xx
2024-10-10 15:18:33
0
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