@udayapure.raza:

#UDAYAPURE RAZA@🇳🇵❤️🇲🇾
#UDAYAPURE RAZA@🇳🇵❤️🇲🇾
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Wednesday 12 April 2023 03:57:31 GMT
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binayapoudel52
𝑩𝒊𝒏𝒂𝒚𝒂 𝑷𝒐𝒖𝒅𝒆𝒍..💝 :
🥰🥰🥰
2023-04-12 14:09:46
1
ramlakshan7
Ram Lakshan Yadav :
🥰🥰🥰🥰🥰🥰🥰
2023-04-12 04:42:43
0
samjana_chettri
Samzana chettri❤️ :
𝑵𝒊𝒄𝒆 𝒃𝒓𝒐𝒕𝒉𝒆𝒓🥰
2023-04-12 04:53:22
0
khemkhadka81
khem khadka :
🥰🥰🥰🥰🥰😳😳
2023-04-12 15:32:12
0
susmamoktan521
susmamoktan521 :
🥰🥰🥰
2023-04-12 04:10:18
0
usern0tf0und.3
who.xi4ng :
❤❤❤
2023-04-13 10:57:18
0
prakriti9003
prakriti9003 :
heeee hora
2023-04-12 05:13:36
0
kanxadon420
🇱 🇴 🇾 🇦 🇱  🇧 🇴 🇾❤️💯 :
🥰🥰🥰🥰
2023-04-12 05:42:38
0
user5243772804109
urmila :
❤❤❤
2023-04-14 09:05:57
0
kusminbasnet1
kusmin basnet 🇶🇦🇶🇦🇳🇵🇶🇦 :
😏😏😏
2023-04-12 04:42:24
0
gangimagar4321
gangimagar4321 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2023-04-12 04:36:48
0
nikeshkarki598
nikeshkarki598 :
🥰🥰🥰🥰🥰🥰
2023-04-12 04:18:36
0
abnewlife1985
I believe in my God :
🥰🥰🥰🥰🥰nice.copylink dun.
2023-05-02 17:47:59
0
laxmisenthakuri
laxmi sen thakuri🇳🇵🇷🇴 :
hor🥰🥰😂😂
2023-05-15 14:55:35
0
sushmita_magar123
mom❣ dad :
❤❤❤
2023-05-19 05:19:26
0
janukamainalikark
Januka karki🥰 :
🥰🥰🥰
2023-06-20 14:43:59
0
soniya123_pari
@ soniya 123_ pari :
hora baba 🥰🥰🥰🥰💕💕💕
2023-09-28 16:28:23
0
bashnial
bashnial :
💕💕💕❤️❤️❤️❤️🥰🥰🥰
2023-12-06 16:33:19
0
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Other Videos

I have an idea, and I would like you to join me, (If you want, I won’t put a gun to your head or anything). A few weeks ago, someone commented on my post saying they could manage one minute of movement. Why is this important? Well a lot of people think going to the gym is scary, and doing a whole hour of exercise sounds about as fun as having your naked body dragged through a field of broken glass. So rather than going to the gym, I encouraged them to start with one minute of exercise. It sounds pathetic to a lot of people, but doing one minute is a starting point for behaviour change. Because when you complete that minute, you know you can do it. And when you know you can do it, it feels less scary to do it again. And the more you repeat this, the more likely it is to become an engrained habit. So here I am doing precisely 60 seconds of a new skill. I am publicly demonstrating that I am shit at it, but I intend to keep repeating it until I get better. And I would invite you to join me in this totally free challenge. Pick a new habit or behavior, it doesn’t have to be fitness related. And commit to doing just 60 seconds of it, for as many days in a row as you can. When you feel compelled to scale up, please do so. I am going to use the brand new hash tag #60SecondMovement and if you want to partake, you are more than welcome. P.S. My best-selling book, ‘Everything Fat Loss’ is currently on sale as a brand-new audiobook, plus digital/print versions from Barnes and Noble, Apple, Kobo, Google, and Amazon with an extra 10% off in the US, and an extra 7% off in Canada. Feel free to grab it before the price goes up (Iink in profile). #60SecondMovement #exercise #workout #exercisesnacks #gym #Fitness #habits #habit #aerobic #aerobics #skipping #jumprope #jumpropeworkout #jumpropechallenge #fatloss #weightloss #fatlosstips #weightlosstips #personaltrainer #caloriedeficit #calories #caloriesincaloriesout #caloriesinvscaloriesout #foryou #fyp #fypシ
I have an idea, and I would like you to join me, (If you want, I won’t put a gun to your head or anything). A few weeks ago, someone commented on my post saying they could manage one minute of movement. Why is this important? Well a lot of people think going to the gym is scary, and doing a whole hour of exercise sounds about as fun as having your naked body dragged through a field of broken glass. So rather than going to the gym, I encouraged them to start with one minute of exercise. It sounds pathetic to a lot of people, but doing one minute is a starting point for behaviour change. Because when you complete that minute, you know you can do it. And when you know you can do it, it feels less scary to do it again. And the more you repeat this, the more likely it is to become an engrained habit. So here I am doing precisely 60 seconds of a new skill. I am publicly demonstrating that I am shit at it, but I intend to keep repeating it until I get better. And I would invite you to join me in this totally free challenge. Pick a new habit or behavior, it doesn’t have to be fitness related. And commit to doing just 60 seconds of it, for as many days in a row as you can. When you feel compelled to scale up, please do so. I am going to use the brand new hash tag #60SecondMovement and if you want to partake, you are more than welcome. P.S. My best-selling book, ‘Everything Fat Loss’ is currently on sale as a brand-new audiobook, plus digital/print versions from Barnes and Noble, Apple, Kobo, Google, and Amazon with an extra 10% off in the US, and an extra 7% off in Canada. Feel free to grab it before the price goes up (Iink in profile). #60SecondMovement #exercise #workout #exercisesnacks #gym #Fitness #habits #habit #aerobic #aerobics #skipping #jumprope #jumpropeworkout #jumpropechallenge #fatloss #weightloss #fatlosstips #weightlosstips #personaltrainer #caloriedeficit #calories #caloriesincaloriesout #caloriesinvscaloriesout #foryou #fyp #fypシ

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