@jay_fitness09: 4 Plated Exercises To Improve Your Punching Power 🫵🏼‼️ 1️⃣Plated Uppercuts 2️⃣Plated Cross 3️⃣Shoulder Lateral Fly 4️⃣Front Raises 4 Sets Of 10/12 Reps ‼️ Save & Try ✅ #boxingdrills #boxingconditioning #boxingtechnique #boxingtraining #strengthandconditioning #powerpunch #boxingcoach

Jamie Greatorex

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Region: GB

Wednesday 12 April 2023 16:47:00 GMT